There are many variations of "fruitarian" depending on who you ask. I live on fruit alone and I'm wondering who else, if anyone, also lives on just fruit.
I was all fruit for a year. Ended in January. 6'0. 24. 150 LB. Blood was perfect. I felt great on the diet except I couldn't gain muscle. I worked out a lot. All fruit. No nuts or veggies. No supplementing. I juiced for a bit but just lost more weight.
Overall it was a tremendous experience that I would do again if I went back. My conclusion: diet not sufficient for me.
Permalink Reply by L∃N∀ on October 28, 2009 at 9:36am
My respect to you Manuel!
Other than fruit sometimes I eat nuts, less and less though. But I still have some random raw vegan, even just vegan, exceptions socially, so it's more like 97% on fruit and nuts last years, I guess.
I would ask him if he is interested in making a dietary change and if he shows interest then that's great! If not, be a shining example of health and hopefully one day he will come around. He has to do it when he is ready otherwise he will feel it...
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I love this..affluenza, the REAL worldwide pandemic.
"This is a problem of appetites, and of narcissism, and of self-deceit."
Im going to email the link to this site to a few people I know. Its poignant without being overwhelming or preachy..less...
... go on ...
Is he spiritual ?
Maybe he has some steps to be burned ... it is a very good sign from Life ... if he reads them like this . A matter of maturity .
...
... I ' m aware of my steps ... and feel very well in being aware of them ......
Had a good 100% raw day today, banana for breakfast and super green smoothie for lunch, lovely homemade guacamole with salad crudites for my evening meal, might have some fresh pineapple while I'm watching some wind down TV. If any body is having ...