I am warm water fasting today, tomorrow, and Monday in an effort to give my body a break during this season change. It's starting to feel cooler in the mornings, and I feel it's time. I hope to journal about the joy and lessons of the Summer and write my intentions and wishes for the Fall. I expect to release at least three pounds from my body and start anew and fresh with juices on Tuesday. Anybody else fasting?
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Normally just the travel and cooking shows on the telly. although for some light relief i sometimes enjoy Two and a Half Men and also The Big Bang Theory! And the odd Family Guy episode only cos it is sooooo non-PC! ;-)
i know for me eating the right way of raw,for my body type,makes me more in tune with myself my spirituality,my surroundings and those around me,i am more sensitive,everything is enhanced and at times very amplified....striving for that balance,an...
I like to do fasts as well and I think the power in fasting is that its a remedial action, one part of the process of purifiying. For instance if you feel you have a lot of non-virtuous residue or spiritual obstacles to remove, you generate regret...
Loren,
Was your fast that regained your health a supervised one, and with whom? How long was your fast? What did you eat like before that?
Do you mind me asking what health challenges you were experiencing?
Who did you intern under yourself? I ...