Give it to me Raw

June Roca

EMOTIONAL RAW SUPPORT GROUP

Information

EMOTIONAL RAW SUPPORT GROUP

This group enables us to assist and support us to take self-responsibility for ourselves by exchanging different methods that worked for us in making our raw food journey a physical and spiritual experience that we will truly enjoy & maintain.

Website: http://vegetarianoneness.ning.com
Members: 46
Latest Activity: Oct 21

YOUR RAW EMOTIONAL SUPPORT GROUP

SAMPLE EMOTIONAL SUPPORT STATEMENTS I USE FOR MYSELF:

TAKING SELF-RESPONSIBILITY:
I FORGIVE MYSELF FROM ACCEPTING AND ALLOWING MYSELF TO CRAVE FOR COOKED FOOD, MAKING MYSELF SEPARATE FROM COOKED FOOD (ONLY IF IT IS SEPARATE FROM ME WILL IT HAVE AN EFFECT ON ME), RATHER THAN BE THE LIFE FORCE THAT I AM AS ONE AS ALL LIFE .
EMOTIONAL RELEASE:
I RELEASE THESE THOUGHTS FEELINGS AND EMOTIONS SEPARATING ME FROM EVERYTHING AND EVERYONE FROM THE CELLS OF MY BODY RIGHT HERE RIGHT NOW. SO BE IT AND SO IT IS.
SELF-DIRECTIVE:
I ACCEPT AND ALLOW MYSELF TO BE THE LIFE ESSENCE THAT I AM AS ONE AS ALL LIFE INCLUDING FOOD AND DIRECT MYSELF TO EATING FOOD THAT ASSISTS MY BODY AND ALL THAT I AM.
I ACCEPT AND ALLOW MYSELF TO BE THE LIFE ESSENCE THAT I AM BY DOING THINGS THAT ALIGN WITH MY PERSONAL TRUTH, AS ONE AND EQUAL AS TRUTH ITSELF .

BREATHING EXERCISES I DO BEFORE SLEEPING AND AFTER I WAKE UP:
100 DEEP AWARE SLOW BREATHING AFTER WAKING UP (IN, PAUSE, OUT, PAUSE)
AND BEFORE GOING TO BED AT NIGHT , FIRST WITH CLOSED EYES THEN WITH OPEN EYES..

WHAT I DO TO FOCUS ON THE "NOTHINGNESS" PART OF ME DURING THE DAY IS
DO THE 3 COUNTS BREATHING, I COUNT 1-3 THEN, 3-1 SILENTLY EVEN WHEN I AM SPEAKING OR DOING THINGS. THIS METHOD MAKES ME AWARE OF ME, THE LIFE ESSENCE, RATHER THAN ON THE POLARITIES OF THINGS. LIFE THEN BECOMES SIMPLER. EVERYDAY LIFE BECOMES A FASCINATING EXPERIENCE OF SELF.

I ALSO DO YOGA EXERCISES, QI GONG AND SUNGAZING (INITIALLY 10 SECONDS).
THE KEY HERE IS I DO THEM AS MY SELF EXPRESSION RATHER THAN AS THINGS I HAVE TO DO TO GAIN SOMETHING. WHEN THEY BECOME MY SELF-EXPRESSION, THEY BECOME ONE AND EQUAL WITH ME AS THE LIFE ESSENCE AS ALL LIFE, NOT SEPARATE FROM ME. THIS WAY, I STILL ALIGN WITH MY TRUTH, I AM ALL AND ALL IS ME.

JUNE "AS ME AS YOU AS ALL LIFE"

Discussion Forum

June Roca

Understanding the Cause of Anger

Started by June Roca Dec. 4, 2008.

June Roca

FREE ONLINE RAW LIFESTYLE CLASS!!!!!! WATCH!!!

Started by June Roca Dec. 2, 2008.

cindy

7 day challenge!! 6 Replies

Started by cindy. Last reply by June Roca Dec. 2, 2008.

Comment Wall (1 comment)

1 Comment

Hitesh = Raw in Mumbai Comment by Hitesh = Raw in Mumbai on April 3, 2009 at 1:23pm
im new. and i have a problem with eating, i tend to eat too much.

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Members (46)

June Roca cindy Sheila Kenneally victoria conde sheri Sveltlana VajraTam Kamalla Angela Stokes-Monarch Zoe Flavio - VeganRising sanjay_sahani Emily EcoDea aishwarya Saz Brad ~♥Alicia♥~ Becky sweetpealsf Dee Kait Nadja Julie Soderblom Pontus Kristensson Tasha Martinear Edwards Maria Jose Ronquillo Melinda NinaMasBeLLa liz♥
 
 

Latest Activity

Get on stage!!Do it!Dont dream it..
55 seconds ago
take it in a capsule. but i put it in a almond butter and bananna shake w ice.... tastes like a peanut butter and bananna sandwitch
14 minutes ago
i used it for a while, mostly in smoothies, but haven't really been drawn to it lately.
15 minutes ago
Paeter added a blog post
I've finally decided to seriously take the plunge into raw veganism. In August I was 100% raw vegan for 19 days but I went back to my sloppy vegetarian cooked diet. At least I've been vegetarian for over a year now. I'll never eat meat again, that...
23 minutes ago
It's good in a smoothie with frozen bananas and a couple kale leaves
25 minutes ago
Toni G. updated their profile photo
32 minutes ago
many people who have been there have talked about it. I would rather be on the plane of bliss where everything I desire manifests/ How do you know as well? You dont?
39 minutes ago
It was hard for me in switzerland to stay raw, I did it but it was so cold and all I ate was avocados and yummy grapes
41 minutes ago
Baby =] added a blog post
Fuck, I love Shirley Manson & Courtney Love. It's like we have gone backwards in the music world, there are no powerful female role models in music. Just women slutting it up in their underwear or getting all cute, with an inability to sing about...
43 minutes ago
Hey Miranda! I live close to the border to Germany, close to Singen. Wherabouts are you? We have been to fairs and festivals in Austria with our superfoods brand BioSamara and found that people are opening up to the idea of raw foods and superfo...
47 minutes ago
if it was allowed, it wouldn't be any fun
49 minutes ago
Hello Dea! There is an online shop in Switzerland selling some of the superfoods you refer to and many more! All raw and organic (waiting certification). no durian and chia seeds though. You can check it out at www.biosamara.ch. Love, Ilanta (I...
49 minutes ago
Roger Rawsberry added a video
I'll see you there at First Light
51 minutes ago
And at the same time, this particular clan of people always seems to be running the world throughout history.
51 minutes ago
V--either that's the case, and they are textbook psychotic killers who need to be "treated" or jailed like all killers who think they are doing good, or they are malevolent beings who "know it's wrong," as it's said for legal purposes, who should ...
54 minutes ago
58 minutes ago
Me too last night.
58 minutes ago
my
1 hour ago
Satans favorite whore
1 hour ago
the blue eyed geisha movie
1 hour ago

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