Hi Alex,
Anything you can whip up in food processor! Hummus, Veggie Pate..just use all raw ingredients and some garlic & spices...yumm! If you have a dehydrator, flax crackers are super easy. Just soak the seeds overnight then season them and spread on your dehydrator sheets.
Coconut cream - meat of a coconut, coconut water, soaked cashews, vanilla Extract and agave..all in a blender..decadent, healthy, easy & delicious!
breakfast = fruits and organic yoghurt or if you are vegan, almond milk and bananas with agave
lunch= grated celery, carrots, arugula and pinenuts with balsamic olive oil and Braggs seasoning dressing
with cut up health food bar (like larabar cherry cashew bar).
dinner= almond milk with soaked barley plus raisins, goji berries, nuts of your choice and cut up health bar.
JOIN MY RAW EMOTIONAL SUPPORT GROUP!!!
Sample emotional support statements i use for myself:
TAKING SELF-RESPONSIBILITY:
i forgive myself from accepting and allowing myself to crave for cooked food even if i know and am convinced that this is not the best food for me.
EMOTIONAL RELEASE:
i release these thoughts feelings and emotions from the cells of my body right here right now. so be it and so it is.
SELF-DIRECTIVE:APPLICATION
I will not accept and allow myself to crave for cooked food.
I will not accept and allow myself to do things that contradict my personal truth.
BREATHING EXERCISE I DO:
100 deep hard slow breathing after waking up and before going to bed at night.
TEA RECIPE:
1/2 inch ginger
1/2 t lavender
2 1/2 c purified water ( 1 bottled water)
Boil the water. Remove from fire. Put the ginger and lavender. Steep for 15 min. Enjoy.
MORE TO COME....JOIN ME IN ASSISTING SELF!!!!!!!!!
Permalink Reply by jen on March 14, 2008 at 11:28am
scoop out avocado flesh onto plate, shake in some organic tobasco salt and salt. mush up with fork and dip anything into it. i love sliced apples, baby bok choy.
if you have an extra 30 seconds to spare slice up a tomatoe and some cilantro and mush in aswell.
yyyyuuuuummmmmm
have a wonderful day!:)
2 cups of raw walnuts
2 stalks of celery
1 Lge red bell pepper
1 Lge scallion
1/2 tsp sea salt
Combine all in food processor and blend until smooth.
You can have as is or over a salad rolled up in a lettuce leave, or on crackers..
It's so yummy !
Here's my fav cold weather breakie:
Banana boats on FIRE!
2 leaves romaine w/ stem sliced so the leaf lays flat
1 or 2 sm bananas
a few tbsp. almond butter
dash of cayane powder
~ put the peeled banana on the romaine leaf
~ spread almond butter (or what ever tickles your fancy) on banana
~ dash on cayane pepper
~ roll up and munch away!
That is so true, its very funny and Miss J wears the most random things every week. This last season Tyra "revolutionized" the industry by putting short girls on the show LOL
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I did it to get rid of allergies. Of course I was not raw when i did this, I did a treatment for chicken, i basically had extreme sensitivities to a bunch of different foods and was always craving chicken as a result. After I could eat it without ...
Unfortunately, my dogs were microchipped before I got them. I haven't decided what to do about it yet. Really don't want them to have surgery to take them out.
thanks for all the comments.
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