I've been barefoot running for a couple of years now and love it. I was wondering if any others out there enjoy this most ancient and basic pastime that we have supposedly surpassed with shoes orthotics and the rest.
Hi, yes, barefoot running and doing barefoot fitness is my absolute favorite thing to do.
I just started to work out a fitness programm for outside "Nature Fitness". It is sooo much fun to do,
you feel extremely well after doing fitness and running barefoot!
Normally just the travel and cooking shows on the telly. although for some light relief i sometimes enjoy Two and a Half Men and also The Big Bang Theory! And the odd Family Guy episode only cos it is sooooo non-PC! ;-)
i know for me eating the right way of raw,for my body type,makes me more in tune with myself my spirituality,my surroundings and those around me,i am more sensitive,everything is enhanced and at times very amplified....striving for that balance,an...
I like to do fasts as well and I think the power in fasting is that its a remedial action, one part of the process of purifiying. For instance if you feel you have a lot of non-virtuous residue or spiritual obstacles to remove, you generate regret...
Loren,
Was your fast that regained your health a supervised one, and with whom? How long was your fast? What did you eat like before that?
Do you mind me asking what health challenges you were experiencing?
Who did you intern under yourself? I ...
don't agree with the whole raw food creating a damp environment thing because of the wildly different effects of different raw foods. i've found candida to respond to 100% raw, several different approaches.