Give it to me Raw

can anyone who knows hindi or other indian language tell us about raw foods with their local names.
it will be easier for me to buy them if i know what they are called locally.

for one i dont know what do u call flax seeds.
i saw in the raw food movie about flax seeds, natural shampoo, anti dandruff and everything, no chemicals, but smells really good, also it makes good amount of bubbles, kids would love it too.

flax seeds and some water, u grind it and use the paste.

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Which movie?

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in two diff movies.


12 steps to raw
raw for life

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sesame is til. there are several kinds though. white, black and even golden brown.

there must be more organic whole food shops in bombay where these are available in both names. sesame based natural shampoos as well as the whole seeds are available in outlets of FabIndia here. do you have those there? you could check. am sure there are more health shops in bombay anyways.

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There is FabIndia here.. :) Lots of them.

PS: Since the Q has been raised. Which "Natural" body gel / shower gel, shampoos & conditioners would u recommend?

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ok. i really forgot to come back here. they have some good stuff but not all. i hope you have checked. at least according to the labels. i got some coral body packs for my girl friends. it said they had pure organic stuff. so far no complains from any of them. but i found most of their products having SLES and sugar in their salad dressings(i assume you guys are not interested in those of course). So there! Not everything is good out there.

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Never went :) If you can recommend specific ones, I'll give it a shot next time I do head that way.

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oh btw im still using flax seeds and i eat cooked fish. im not 100% raw not even 50% right now.
i think flax is good coz its rich in omega 3. i dont have enough fruits i need to start liking fruits again for a month or two i liked it and then got back to my same old diet of what mother cooks.

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fish is fine if they are fresh and healthy and you are enjoying them. and flax is good too if you are digesting them well and having no probs. you are doing great Hitesh!!! if you dont love something its no fun. give yourself space maybe you will like some tasty fruits again! i just told you about the fresh things i heard about in pune!!! so who knows! you might like them next summer! take care and enjoy life!

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im eating alot of cooked food. i avoid fruits but i need to eat them. i make sure i eat greens coz i enjoy greens. yes im not sure if i enjoy fruits as much as greens. like victoria put it in her video. u will intuitively know what your body requires and u would crave that nutrient that is lacking in you. like iron, calcium, etc. and im following my natural desires and its helping me tremendously.
fresh thing sounds great, i hope i can make it next summer, i hope im alright, coz im a real mess atm.

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oh about natural shower gel/body gel/soaps. i havent tried any i just use the usual ones i need to make a switch for safer products. i havent thought much about it lately, i was just going thru the website i aint loggin on much these days u guys can see. im trying to get back trying to eat healthy, exercising, its hard coz im so used to the lazy eating anything relaxed lifestyle, doing exercise is like an effort it used to be fun a few months back, it was like an everyday activity.

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