It’s that time of year. Are you planning your Thanksgiving dinner menu? Here is a recipe that is healthy and delicious! Enjoy!
Stuffed Roasted Acorn
Prep Time: 10 minutes
Cooking Time: 45 minutes
Yields: 4 servings
Ingredients:
2 acorn squash
2 tablespoons olive oil
2 cloves garlic, minced or pressed
Sea salt and pepper
½ cup toasted [...]
Integrative Nutrition 2004 graduate Danny Arguetty has written a beautiful book, Nourishing the Teacher, inquires, contemplations & insights on the path of yoga. IIN is producing so many quality professionals in the health and wellness field. We are so proud of our grads and their accomplishments. We congratulate Danny on this wonderful achievement, and [...]
Integrative Nutrition will join forces with City Harvest to help provide Thanksgiving dinner for families in the New York Area. This is just a small way of showing thanks for all the good fortune we’ve had this year. As we grow and expand, Integrative Nutrition is so happy to give back to the community. IIN [...]
Whether you decide to get the H1N1 vaccination or not, you can take precautions to avoid the flu or to help reduce symptoms once you recognize them. Below are some suggestions to lower your risk and ease the onslaught of those symptoms.
Wash hands frequently, especially when arriving at work, after shaking hands, using a [...]
Recently the American Academy of Family Physicians announced an agreement with Coca Cola, whereby Coke would give a six-figure grant to the AAFP to develop web content on beverages and maintaining a healthy lifestyle. This outraged many in the health and wellness field. There were calls for the AAFP to break their deal with the [...]
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