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Adrenals & Thyroid Support Group

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Adrenals & Thyroid Support Group

DO YOU HAVE ADRENAL FATIGUE? Do some of the symptoms in the quiz on website apply to you? http://well-ville.com/adrenalQA.php .

Members: 60
Latest Activity: Oct 15

Discussion Forum

elasticfate

Thyroid & Wheat - Panic Attacks/Depression 4 Replies

Started by elasticfate. Last reply by John C Oct 4.

John C

Bach Flowers 11 Replies

Started by John C. Last reply by John C Sep 29.

Tony

Vegan diet and adrenal fatigue 15 Replies

Started by Tony. Last reply by John C Sep 28.

Comment Wall

Curt Edward Canada Comment by Curt Edward Canada on June 15, 2009 at 10:15am
I am revisiting my primary care doctor this Friday for a follow-up on my thyroid;
dx.hypothyroidism. I have felt tired and lightheaded in the afternoons and sometimes after breakfast. I take .25mcg each morning(1 tablet) of levothyroxine. I eat a bowel of oatmeal and a banana for breakfast. Here are my questions:

1 what raw foods are helpful for my diet
2 what should i eat at lunchtime
3 is arugula a no no for thyroid problems
4 do you recommend B complex to counter this fatigue

All comments are welcomed!

Thanks,
Curt
Dan McDonald Comment by Dan McDonald on June 15, 2009 at 11:11am
1. Kelp, radishes, blue green algae, grapes, grapefruit....

2. 1-3 different whole ripe fruits, green juice, salad with light dressing....

3. Arugula is a fine herb and should not cause any problems

4. Vitamins will not provide energy. Energy is gain by maintaining a balance of activity and rest as well as getting lots of sleep at night, try to up to bed at 10 pm and slleep as much as you can. Of is helpful to remove all grains and meat on fact removing all cooked food is the best. Acidosis obstructs the flow of energy in the cells organs and glands, to counter this you must alkalize with tree ripened fruit and leafy green vegetables and herbs. If you want to get well you must alkalize, alkalize, allkalize. Check out godsherbs.com for herbs that will enhance thyroid function immediately. Detox the body and remove the obstructions to the flow of life energyin the glands you will be glad you did! Yours in super health, Dan
Dan McDonald Comment by Dan McDonald on June 15, 2009 at 11:13am
working off iPhone sorry about spelling and gramatical errors... :)
Darren Cound Comment by Darren Cound on June 16, 2009 at 7:52am
Does anybody use Maca to support their adrenals?
John C Comment by John C on August 29, 2009 at 9:37am
First, thanks for this forum. Daniel thanks for your April post with the listing of herbs.
John C Comment by John C on August 29, 2009 at 9:53am
Darren, I just started adding maca powder to my morning shake. I ordered it from
http://www.rawganique.com/ in western Canada.... the package took forever to arrive
so I'm planning on ordering from http://www.essentiallivingfoods.com in the future.
Taking vitamins later in the day versus late morning has been a big plus.
John C Comment by John C on August 29, 2009 at 10:19am
Curt, Dr. Mercola has a great article on conscious breathing
http://articles.mercola.com/sites/articles/archive/2000/02/20/breathing-part-one.aspx
Could it be that conscious breathing is one of the important steps in helping to heal
one's thyroid?

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