Fruit and veg takes soo long to eat
I know this is kinda obvious, but has anyone got ideas of how to reduce the time spent eating, apart from juicing. Especially as I'm going to uni and dont want to spend lots of time eating.
thanks :)
thanks :)
Replies to This Discussion
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Permalink Reply by yogaranka on -
My favourite meals are smoothies...only 2-3 ingredients. If you mix too many fruits, the taste gets gross.
I love oranges + romaine lettuce
bananas + dates
bananas + lettuce etc. If you have a large thermos even two, it will carry well from morning till evening.
Good luck,
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Permalink Reply by jag s on -
good, thats exactly what I need as I want to ideally eat 2 times a day. thanks
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Permalink Reply by Nicole on -
Green smoothies all the way
Mango and spinach
Kale and berries
Bananas go with both above, try a few out and you'll soon get some favs
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Permalink Reply by junglegirl on -
Do you mean sitting down for the act, or food prepping and the whole thing?
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Permalink Reply by Banana Runner on -
I haven't found a way to eat my dinner meal in less than an hour, because it usually contains at least 2 heads of lettuce and all that chewing just takes time. My husband gets frustrated with me, he says that I spend way too much time eating. What's a girl to do?
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Permalink Reply by Banana Runner on
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I do them very often, but I don't always like to drink my meals. So one night I might make a smoothie, the next a big salad, or I'll have a green smoothie for lunch and salad for dinner.
My fav is: 16 oz of water, 4-5 bananas, 3 medjool dates and 1-2 cups of kale or romaine, escarole or chard.
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Permalink Reply by Jordan Lidster on -
your hubby's impatience is his issue. Let him deal with it :)
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Permalink Reply by Aric Strong on -
I concur that green smoothies rock. When I was working a lot I would drink a giant green smothie for breakfast and then just snack on plain fruits and veggies for the rest of the day. After 6PM the most I would consume is tea and honey.
A hand-held lemon reamer works great for grapfruits and lemons too. Have you seen the little ones that are not much bigger than a potato peeler?
Eating mono meals takes no time at all really. 811rv rocks in terms of saving time. For little sugar boosts I sometimes keep a jar of honey with me and have a teaspoon or two every hour. It works well to keep focus, but I wouldnt suggest doing it for days on end.
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Permalink Reply by jag s on
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hello. Yh I seen the peelers, but I like cutting. How long would it take you to eat a mono meal, and what mono meals do you eat
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Permalink Reply by Jordan Lidster on
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Doug really emphasizes mono meals of 1 type of fruit and lots of it. Let's say you require 2000cal a day, that would break down to 8 bananas for breaky /morning, 8 apples for lunch/afternoon, 2 oranges before dinner, 1/2 C avacado, kale + lettuce. Simple.
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