80/10/10
Information
For anybody who is interested in the 80/10/10 diet by Dr. Douglas Graham
Members: 377
Latest Activity: Nov 9
Discussion Forum
READY MADE FRUIT SMOOTHIES/JUICES 2 Replies
Started by jag s. Last reply by jag s Nov 9.
Fruit and veg takes soo long to eat 13 Replies
Started by jag s. Last reply by Nicole Nov 8.
Receding Gums 8 Replies
Started by Russ (RawDad). Last reply by Nicole Nov 8.
Comment Wall (38 comments)
38 Comments
-
Comment by Sarah Jones on July 11, 2008 at 4:17pm - Ahh, the joys of watermelon.
-
Comment by Frank on July 13, 2008 at 12:02am - 811 - I'm sold. Had a hard fast bike ride, and I felt like I could just keep going. Fruit Power!!!
-
Comment by Maureen Y on July 18, 2008 at 1:54am - HI...just joined..Was happily 80/10/10 last summer..never felt better, yet, over time I was getting MAJOR muscle cramps and lots of bruising..any comments? (Doug himself had none, except maybe needing more minerals...) it was enough for me to stop..something felt not balanced.
-
Comment by Anabrese on July 20, 2008 at 11:03am - I think it can work in the short term and is good for those wanting to lose weight.
-
Comment by durianrider on July 25, 2008 at 3:14am -
yep it works in the short term AND the long term. its great for those wanting to loose weight AND build fitness.
we drop the excess poundage and keep it off because we are eating sufficient fruit carbs to fuel the active lifestyle that prevents chubby butt.
we are avoiding the foods that create water retention.
we are providing the body with sufficient carbs from fruit to stay 100% raw vegan if that is our goal.
we know its never wrong to do the right thing..
-
Comment by sara on July 25, 2008 at 9:26pm - i just ordered the book yay!!
-
Comment by Maria Jose Ronquillo on July 27, 2008 at 10:57pm - This is the best way to eat!! I feel better now at 36 that when I was 20... The human body was designed for this...
-
Comment by Rawk and Roll Princess on August 4, 2008 at 2:19pm - I was feeling kinda low eating mostly fruit and greens now that I put ALOT of hemp seed back into my diet I feel better, any ideas why this is???? Was I just not getting enough fruit???
-
Comment by Justin on August 8, 2008 at 9:22pm - I got the book today!!! Woohoo!!! I'm so excited. I've watched Dr. Grahams videos last week. I started eating more fruit 2 days ago and I can already tell a difference in the way I feel.
-
Comment by Loulou on August 20, 2008 at 11:26am - Hey, I just got the book today.......can't wait to sit down with it and devour.....i am intrigued to say the least ;-)
Latest Activity
Get on stage!!Do it!Dont dream it..
take it in a capsule. but i put it in a almond butter and bananna shake w ice.... tastes like a peanut butter and bananna sandwitch
i used it for a while, mostly in smoothies, but haven't really been drawn to it lately.
I've finally decided to seriously take the plunge into raw veganism.
In August I was 100% raw vegan for 19 days but I went back to my sloppy vegetarian cooked diet. At least I've been vegetarian for over a year now. I'll never eat meat again, that...
It's good in a smoothie with frozen bananas and a couple kale leaves
many people who have been there have talked about it. I would rather be on the plane of bliss where everything I desire manifests/
How do you know as well? You dont?
It was hard for me in switzerland to stay raw, I did it but it was so cold and all I ate was avocados and yummy grapes
Fuck, I love Shirley Manson & Courtney Love.
It's like we have gone backwards in the music world, there are no powerful female role models in music. Just women slutting it up in their underwear or getting all cute, with an inability to sing about...
Hey Miranda!
I live close to the border to Germany, close to Singen. Wherabouts are you?
We have been to fairs and festivals in Austria with our superfoods brand BioSamara and found that people are opening up to the idea of raw foods and superfo...
if it was allowed, it wouldn't be any fun
Hello Dea!
There is an online shop in Switzerland selling some of the superfoods you refer to and many more! All raw and organic (waiting certification). no durian and chia seeds though.
You can check it out at www.biosamara.ch.
Love, Ilanta (I...
I'll see you there at First Light
And at the same time, this particular clan of people always seems to be running the world throughout history.
V--either that's the case, and they are textbook psychotic killers who need to be "treated" or jailed like all killers who think they are doing good, or they are malevolent beings who "know it's wrong," as it's said for legal purposes, who should ...
Me too last night.
my
Satans favorite whore
Quickies
Community by WLIR:
© 2009 Created by Dhrumil
You need to be a member of 80/10/10 to add comments!