80/10/10
Information
For anybody who is interested in the 80/10/10 diet by Dr. Douglas Graham
Members: 378
Latest Activity: 1 day ago
Discussion Forum
Anyone here 811 AND in the U.K? 3 Replies
Started by sophieAngel. Last reply by sophieAngel 1 day ago.
healing "guy problems" on 811 1 Reply
Started by Sharon. Last reply by AwesomeUniverse!!! 1 day ago.
READY MADE FRUIT SMOOTHIES/JUICES 2 Replies
Started by jag s. Last reply by jag s Nov 9.
Comment Wall
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Comment by Sarah Jones on July 11, 2008 at 4:17pm - Ahh, the joys of watermelon.
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Comment by Frank on July 13, 2008 at 12:02am - 811 - I'm sold. Had a hard fast bike ride, and I felt like I could just keep going. Fruit Power!!!
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Comment by Maureen Y on July 18, 2008 at 1:54am - HI...just joined..Was happily 80/10/10 last summer..never felt better, yet, over time I was getting MAJOR muscle cramps and lots of bruising..any comments? (Doug himself had none, except maybe needing more minerals...) it was enough for me to stop..something felt not balanced.
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Comment by Anabrese on July 20, 2008 at 11:03am - I think it can work in the short term and is good for those wanting to lose weight.
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Comment by durianrider on July 25, 2008 at 3:14am -
yep it works in the short term AND the long term. its great for those wanting to loose weight AND build fitness.
we drop the excess poundage and keep it off because we are eating sufficient fruit carbs to fuel the active lifestyle that prevents chubby butt.
we are avoiding the foods that create water retention.
we are providing the body with sufficient carbs from fruit to stay 100% raw vegan if that is our goal.
we know its never wrong to do the right thing..
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Comment by sara on July 25, 2008 at 9:26pm - i just ordered the book yay!!
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Comment by Maria Jose Ronquillo on July 27, 2008 at 10:57pm - This is the best way to eat!! I feel better now at 36 that when I was 20... The human body was designed for this...
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Comment by Rawk and Roll Princess on August 4, 2008 at 2:19pm - I was feeling kinda low eating mostly fruit and greens now that I put ALOT of hemp seed back into my diet I feel better, any ideas why this is???? Was I just not getting enough fruit???
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Comment by Justin on August 8, 2008 at 9:22pm - I got the book today!!! Woohoo!!! I'm so excited. I've watched Dr. Grahams videos last week. I started eating more fruit 2 days ago and I can already tell a difference in the way I feel.
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Comment by Loulou on August 20, 2008 at 11:26am - Hey, I just got the book today.......can't wait to sit down with it and devour.....i am intrigued to say the least ;-)
Latest Activity
well, you could use stand up positions or kitchen sink, heck, better yet some sensual bath tubs and forget about a cushion in "dead pose"
Yes. I'm doing a diet like that. I'm the skinniest I've ever been, including back when I barely ate at all just to be thin. I could not lose the weight when I was doing high fruit, 100% raw. I would work out so hard all the time, and nothing would...
I was watching this and they say that Niburu has an orbit of 3600 years. So they speculate that Jesus was from there and when he returns it will be only 1 year later for him and 3600 years later for us. This sounds so incredible but if they are di...
Yeah, and I could kiss my sex life goodbye.
I bet, you could lose weight on greens, low fat and low sugar diet. I can't prove it my self , always been bone skinny, but now I am skinier on such diet, but also I still maintain skinny look with more sugarly fruit in my diet. Be carefull with r...
so, are you growing any in your humble little garden ? .......and don't ask me if I do !
Ha, this pic is making me want a green smoothie. I think I'll get up and make one.
well, you could save your "fortune" and sleep on the floor and get much better resoults than anything new high raw tech can provide, unless that floor is concrete.
Haha, Chris. I am definitely a true Columbian. There was a painting on the wall behind the couch that my parents dug out of a trash can; we had a compost pile and a garden, but nothing sloppy enough to violate the "residential code" (unlike my bes...
when i was about 5 years old, in my parents wedding. I didn`t wanted to eat anything, i just asked about parsley! i ate parsley instead of candy in my childhood. Im not "addicted" to parsley now, but i think this is interesting. It was always curl...
I wish I could get the taste of it, to judge for my self..................don't buy this kind of stuff.
I usually add parsley to my juices or smoothies.
what is nut butter? 0.o
please stop yelling >
I've gathered a wonderful bedding setup over the years.
*Dunpillow mattress set with pillowtop pad from L.A. $3400 Cal. King.
*Habatai SILK sheets from Dreamsacks of Oregon--$200-$300-
*Talalay 3 inch natural latex pad on top. $200-but so soft for...
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