When is the latest time of day we should eat and which are the best foods?
I am trying to figure this out. Less is best? Fattier is best? I can't seem to find a straight answer. Trying to see what will leave me the most energy when i wake. what can you offer?? :) thanks!
Replies to This Discussion
-
Permalink Reply by Danny on -
Everyone is different so I can't offer anything. You'll have to experience & decide it for yourself. I personally feel best with a light dinner & waking up hungry to a big breakfast. If I do the opposite, big dinner or skip breakfast. I feel to lazy.
-
Permalink Reply by foxy man on -
at least 4 hrs befor you go to sleep, and best food propably is fruit
-
![Baby =]](http://api.ning.com/files/aWOQth1HcTU9a8v0NDTCPmAXEHs0XdsY5EnMBeYim8QOFELd8ufIglo3RZLG-AlE-ssJDjxWh5f19BH1gcWraR0xkO0lGSl2/omg.jpg?width=48&height=48&crop=1%3A1)
Permalink Reply by Baby =] on -
2pm
greens baby! juice some greens, there is a lot of confusion generated here about what is and isn't good to eat, i get confused as well :P!
But most people agree greens are wicked and give you a raw high.
love =]
oxo
-
Permalink Reply by Vampirella on -
If you like starving then 6 pm
-
Permalink Reply by Jasmine on -
For the past five days I've been living by the daylight rule - only eating during daylight hours. Usually my last meal is between 4:00 P.M. and 5:00 P.M. Yesterday it was closer to 3:00 P.M. and then I had a snack around 5:00 P.M. (raw, homemade pumpkin cookies!). I've noticed I have a lot more energy in the morning, which is nice and I don't wake up with a stomach ache. My goal is to lose 10 lbs by jan 1st. I haven't weighed myself in a few days, but after only two days of enforcing this rule I lost two lbs.
-
Permalink Reply by AwesomeUniverse!!! on -
Do you have a recipe for the cookies? That sounds good!
-
Permalink Reply by Jasmine on
-
They didn't turn out too well :/ I combined a scone recipe using sprouted kamut, dates, and walnuts with a pumpkin recipe from the Renegade Health Show
-
Permalink Reply by Rawgreengoddess on -
whatever makes you feel good and whatever time you want to finish eating,thats when and what you should be eating end of the day :)
find your own way of whats right for you...
i train alot so my food digests easily regardless...sometimes i eat at 6pm sometimes 8 pm,always a huge big salad with seeds or nuts or avocado...and the golden rule i have for myself is at least 3 hours before i go to bed i stop eating....
-
Permalink Reply by YogaBrudder on -
Probably the simplest foods or the easiest to digest would be smoothies or fruit, and the earlier the better so the body is not digesting while we are sleeping. I had a smoothie around 8pm and was pretty proud of myself. I'm turning over a new leaf, or trying to anyway.
-
Permalink Reply by Vampirella on
-
I am so proud!! You actually ate a smoothie?? OMG Brilliant! Great job!!
Latest Activity
have loads of celery and sodium from plants to make up for it. it is important! so important that if you needed to i think good quality salt is necessary if you're not eating enough from your food. i've actually read that inorganic minerals can be...
Let's Talk Raw with Raw Mom, Jinjee Talifero at Via your phone or computer
November 23, 2009 from 5pm to 6pm
Jinjee started eating a raw diet 16 years ago. Her before and afters show her weight loss transformation. Her and Storm's family is 100% raw-vegan and thriving! On their site they share our photos and stories, photos of the kids growing up raw, an...
Wow, I'm sending you love and support, that's so great.
i'm sure it does, charles
I found there's a hell of a lot of improvement on sanitational smell when diet is very clean. i personally can now smell my own body, and it's pleasent. I think the bottom line is that we're meant to smell to an extent on sexual terms, to attract ...
Jinjee started eating a raw diet 16 years ago. Her before and afters show her weight loss transformation. Her and Storm's family is 100% raw-vegan and thriving! On their site they share our photos and stories, photos of the kids growing up raw, a...
There are many reasons why people are overweight – stress, lack of exercise, lack of knowledge concerning correct nutrition, over-worked, laziness etc. But I believe one of the most potent reasons for overeating is emotions. It is a well-known fac...
salt a.k.a sodium is in almost every food that we take
salt is rich in some green leafy vegetables and fruits like papaya
salt is there in sprouted seeds too
kidney has a limit in eliminating excess slat that we take
if salt is not properly elimin...
I think smelling your partner's armpits is sexy. good job RGG :)
Hi racheal how much did the meal cost was it exspensive? have you tried SAF in shoredich
Community by WLIR:
© 2009 Created by Dhrumil
