Wheatgrass per day?
How much wheatgrass per day is optimal??
Replies to This Discussion
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Permalink Reply by jason on -
2 ounces a day works good
4 ounces (2 oz 2x day) works really good
8 ounces (4 oz 2x day) is intense and super cleansing
4 ounces a day via mouth and 8 ounces a day via implant is life changing
Optimal is a relative word. I've tested all of the above (plus some) on myself and anyone else that wants it and its about the individual and your current health situation. Wheatgrass works as a great blood detoxifier and the sicker the person, the more per day optimal amount and likewise with healthier people may not need such an intense program.
A few days a week I do 3 or 4 2 ounce shots throughout the day and I just fly through it. I love wheatgrass juice.
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Permalink Reply by rawpomona on -
I'm new to this:
- what do you mean by implant?
- don't have a juicer yet: how much wheatgrass creates an ounce of juice?
- can you share what life changing results you experienced?
thanks!
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Permalink Reply by J on -
2 oz in morning and 2 oz late afternoon...If drank late at night it could keep you up. It has a very aggressive male energy. But start off with a dropper and do 10 drops and then 20 drops, 30 drops, 1/2 oz, then 1oz, etc listen to your body and increase the dose at your own tolerance.. If you drink to much and you are very toxic you could get bad headaches abd rashes from the detox symptoms. It is also great to make pultices for would healing and great for Gingervitis and sore gums. Liquid sunshine:)
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Permalink Reply by Maui Guy on -
As much as you can stand to drink until you feel like you're going to throw up!
No kidding let your body tell you and it will TRUST ME!
I use to drink 10oz per day........... 5 in the morning and 5 in the late afternoon!
right now I'm lucky if I can get down 2 oz.
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Permalink Reply by Zachary Roth on
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This makes the most sense to me. Thanks for keeping it simple :)
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