WHEATGRASS...............
i live in manhattan and would like to buy a living wheatgrass tray but i didnt find it online...so if someone could help me out ? :)) ...i also would like to know how many ounces should i have...i heard some people saying 6 ounces in the morning others say maximum 2 ounces, i really dont know how much should i drink but anything to keep me health,young and reverse my grey hair :(( I DO !!!!!!
Replies to This Discussion
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Permalink Reply by Teresa on -
You can buy wheatgrass at the Union Square Farmer's Market and the Manhattan Fruit Exchange in Chelsea Market. I live in Manhattan too and I picked up some yesterday.
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Permalink Reply by Rene Oswald on -
Start out with 1/2 oz. and see how your body does with it, gradually working up to 2 oz. once or twice a day. If you consume too much, too fast, you could experience a toxic overload (nausea, vomiting, diarrhea or headache). Consume it immediately after juicing. Drink if slowly if you can. Swish it around in your mouth for awhile before swallowing. You can even take a bath in it, put about 8 oz. in your bath water for an amazing rejuvinating bath! Many people believe you should take an occasional break away from wheatgrass juice, that your body will react better to occasional use. The majority of the people that I work with do better drinking it for a week, then taking a week off. Enjoy!
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