What time do you go to sleep every night?
Do you notice any changes to how you feel when you stay up really really late (even if you get 8 or more hours of good sleep)?
Do you feel the same when you get the same amount of sleep but go to bed earlier and wake up earlier?
Has anybody noticed that they don't need to sleep as much, if eating mostly raw?
Do you feel the same when you get the same amount of sleep but go to bed earlier and wake up earlier?
Has anybody noticed that they don't need to sleep as much, if eating mostly raw?
Tags: sleep
Replies to This Discussion
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Permalink Reply by Vampirella on -
Firsties, lately 6 am.
I like to read all night. Lying in bed is my favorite hobby.
I sleep more on fruitarianism if I have been eating heavy greens, I am dehydrated more on salad dressings probably.
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Permalink Reply by Sara on -
I loove to stay up late but I always wake up tired when I do.
Around 10:30 average.
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Permalink Reply by Kumara on -
2:00 am lately..due to stress..I'm hoping when the stress goes I can go to bed a little earlier. I wake up around 7:30-8:00am..
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Permalink Reply by YogaBrudder on -
I go to sleep at 10PM. In My Dreams!!! Ha-Ha.
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Permalink Reply by Zoe on -
Usually between 3 and 6 am. Sometimes I stay up all night and I just feel amazing the next day, not tired at all, just excited and full of energy. I was considering doing a sleep fast - seeing as I feel so good not sleeping. I might give it a go, just to see what happens.
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Permalink Reply by Gil on -
lately about 2am. No, I definitely feel better when i go to bed earlier on average. I sleep pretty much the same hours except when I am juicing.
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Permalink Reply by Bethany on -
I keep odd hours. I have found that the middle of the night is way more productive then the day time. There are no distractions, the house is quiet and I can focus 100% on whatever I want. I have found it's also the best time to do art projects.
I go to bed between 1 and 5.
Especially since I stopped eating after 7pm, I don't need as much sleep as I used to need. I function just fine on the small amount of sleep that I get, although occasionally I need a full 8 hours.
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