What do you eat/drink when you wake up?

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Permalink Reply by Angus on November 3, 2009 at 5:37pm

NOTHING!!!!! not until midday. it's sweet. i hate eating in the A.M

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Permalink Reply by Angus on November 3, 2009 at 5:38pm

i think you should only drink water when you are thirsty. so it wouldn't matter if u woke up.. drink a bit of water...then at 10.am drank a little water. whenever u were thirsty

water is like instantly digested.

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Permalink Reply by Chionodraco Hamatus on November 3, 2009 at 5:45pm

i`ve heard that you should drink like 2 L of water when you wake up O_o ?
I think my stomach is too little. BUT! if you not drink so much, i won`t drink so much either. HAH. :)
brrr, it`s sooo cold up here, and im still miss raisin :(

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Permalink Reply by Angus on November 3, 2009 at 5:48pm

Why would you drink so much water? The kidneys aren't a toilet. They don't need to be flushed.

Are you thirsty or do you want raisins?lol

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Permalink Reply by Chionodraco Hamatus on November 3, 2009 at 5:54pm

no, im like dehydrated, dry like a raisin (bad humour) :p

i feel like i need more water. Im just forget to drink water. Water is just not so important. Is it?
Don`t seem like you have that problem?
Don`you live in a rainforest?
I live in a cold high place. Like a little mountain. Very dry air.

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Permalink Reply by Angus on November 3, 2009 at 7:19pm

Water is the elixir of life – its properties are second to none and it
has been one of the prime ingredients in Natural Living and Natural
Healing since the beginning of time.
Water is essential for all dimensions of life.

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Permalink Reply by Angus on November 3, 2009 at 7:22pm

All i said was drink when your thirsty and I would think drinking 2 L might go beyond your needs. But i don't know anything about you. Except that you like with dry air. So you might get thirsty a bit more.

Our daily requirements for water are primarily determined by;
- Age
- Sex
- Temperature
- Activity
- Types of food we eat

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Permalink Reply by Angus on November 3, 2009 at 7:22pm

Water as a drink, is the only liquid that needs to be
consumed - we do not need to drink any other liquid to
remain in pristine health.
· However - we are not a drinking animal – we are a suckling
animal – dip your cupped hand into the water – bring it up to
your lips and drink – or draw in – in a suckling manner.
· We suckle at the breast until approximately 3 years of age -
at which time we should be fed as an adult on a natural diet
that supplies the majority of the water/fluids needed to
remain in ‘aqueous equilibrium.’

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Permalink Reply by Matt Mueller on November 11, 2009 at 12:28am

i've read the reason for drinking water upon first waking up is to replenish whatever we might have lost overnight. breathing....ect will cause us to lose some overnight.

regardless of what I've read I love my water.

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Permalink Reply by Erin on November 3, 2009 at 6:49pm

I just drink about 12-14 oz of water with my magnesium powder dissolved into it and then I add some fresh lemon and liquid chlorophyll. I don't think you need to drink more than you are comfortable drinking.

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Permalink Reply by Missy Lenko on November 3, 2009 at 7:52pm

I have nothing till lunchtime, that's from 11am onwards. Generally though nothing till about 2pm. I drink water when I get up, usually with lemon in it and now I have added a teaspoon of MSM to my mornings as well

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Permalink Reply by Chicory on November 3, 2009 at 7:59pm

I do a green juice with just leafy vegetables, just blend with water and strain, then about 20 minutes later I blend a couple cups of berries with a tad of lemon juice, or some other liquid, or a tiny bit of avocado and make a pudding

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