What do you eat to feel your best?

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Permalink Reply by Rawgreengoddess on November 1, 2009 at 8:42am

i find myself eating so slowly these days,savouring every mouthful,its amazing...i use to scoff my food so quickly so i could eat more...i use to be so 'starving' for food when i ate high fruit,that i would be hunched over all tense as i prepared it,and i couldnt get it into me quick enough...now i feel so calm and serene about my food,i am sure this is good for my digestion too...oh bliss...:)

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Permalink Reply by Natalia Clarke on November 3, 2009 at 9:35am

what do you eat on a daily basis Rawgreengoddess and what is wg?

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Permalink Reply by Rawgreengoddess on November 3, 2009 at 4:34pm

hellloooo Natalia...wg is wheat grass juice...have a look at my blog i posted a days food the other day,it does vary a little but it gives you an idea..:)

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Permalink Reply by Angus on November 3, 2009 at 5:35pm

i ate a lot of it and threw up. ...jks i didn't try it. i'm too scared jks. i'm heaps risky jks risk doesn't really factor in this

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Permalink Reply by Rawgreengoddess on November 4, 2009 at 1:53am

he he Angus....dont you know the wg dance,hold your nose dance from one foot to the other and drink ;)
i dont dance anymore,i smoothly waltz it down and go mmmmmmm when i drink it ;)

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Permalink Reply by Natalia Clarke on November 4, 2009 at 10:11am

Could you send me a link please, as I am totally lost amongst all the posts, etc. THank you so much! WG sounds quite potent.

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Permalink Reply by Danny on October 31, 2009 at 9:49am

I get the best experience from food when I sit down, use some of my senses(look,touch,smell, & taste)relax & eat slowly. Banana's gave me a good feeling during my workouts.(glucose feeding the brain & fueling my workout as well) But I had to give them up for a couple of reasons. Right now some smooth buttery shin marrow makes me feel complete.

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Permalink Reply by expressionista on October 31, 2009 at 2:03pm

Not plugging it or anything, but nothing else makes me shiver with energy like a tbsp of Vitamineral Green mixed into a quart of spring water first thing in the morning.

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Permalink Reply by Vampirella on October 31, 2009 at 4:27pm

really? what does it do?

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Permalink Reply by expressionista on October 31, 2009 at 8:41pm

Kinda like a wheatgrass shot only more intense.

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Permalink Reply by Mariam on October 31, 2009 at 3:23pm

Green juices and soothing music...this is what I am doing right now, and I feel very calm and peaceful and clear-headed

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Permalink Reply by Vampirella on October 31, 2009 at 4:27pm

nice what tunes?

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