Give it to me Raw

I'm so curious...

All of you 80% -90% raw foodists, what does the non-raw 10%-20% part of your diet consist of?

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wow this is sooo true ~~~

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I can't let go of my green tea w/ brown rice...I love the experience.

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At this time of year: quinoa, and slightly steamed veggies. In the summer, I'm much closer to 100%. (some days are 100% with ease)

Also, coffee from time to time and the odd vegetarian dish at the local Indian restaurant.

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i love indian!

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no judgements here either,
but I have an Indian most evenings all raw - delish,
all raw spices too ! tastes awesome...

blessed

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oh could you please give me a recipe?

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ok off top of my head, will post amounts later, along with pics..

Curry Sauce

Sun-dried toms (soaked with raw cider vinegar overnight) plus soak water,
Fresh organic toms,
1/2 Red Pepper,
Cumin seeds,
Fenugreek seeds,
Mustard seeds,
Fresh Ginger,
Fresh Turmeric (get from local chinese super-market),
Fresh Chillies,
Fresh Garlic.

Blend it all up in Vitamix, or grind spices seperately and mix with sauce.

Veg

sliced red onion,
dehydrated mushrooms,
baby sweetcorn,
red and yellow peppers,
peas.
thinly sliced courgettes (Zuchini)
or any veg you like - aubergine etc..

Add veg to sauce and let marinate. plus add some chopped coriander..

Cauli - Rice

Blend Cauli florets on lowest setting in Vitamix or grate by hand and add chopped coriander,
can add a little coconut oil to soften if desired.

Also my Bread of Heaven goes nicely with all this and maybe some chutney or raita too...

get all the ingredients and ill post up my quantities...

blessed
Lion-Raw

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my weakness (quite happily...)

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My weakness, too. Also, I might have some quinoa, baked sweet potato, and steamed veggies with marinara. And soup on a really cold windy day. I'm thinking summer will be much easier for me. I have to say I have been craving a good veggie burger.

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mmmmmmmmmmmmmm...........

veggie burger.

been too long since that treat : )

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well i haven't ever been 100% for very long periods at a time....so I usually just feel the heavy, yucky, cranky, tired normal cooked food feeling. lol!

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not too much of a problem for me. My "rawness" fluctuates. I do feel a bit sluggish after Indian, but I accept it as bearable cost of having some fun.

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