ok off top of my head, will post amounts later, along with pics..
Curry Sauce
Sun-dried toms (soaked with raw cider vinegar overnight) plus soak water,
Fresh organic toms,
1/2 Red Pepper,
Cumin seeds,
Fenugreek seeds,
Mustard seeds,
Fresh Ginger,
Fresh Turmeric (get from local chinese super-market),
Fresh Chillies,
Fresh Garlic.
Blend it all up in Vitamix, or grind spices seperately and mix with sauce.
Veg
sliced red onion,
dehydrated mushrooms,
baby sweetcorn,
red and yellow peppers,
peas.
thinly sliced courgettes (Zuchini)
or any veg you like - aubergine etc..
Add veg to sauce and let marinate. plus add some chopped coriander..
Cauli - Rice
Blend Cauli florets on lowest setting in Vitamix or grate by hand and add chopped coriander,
can add a little coconut oil to soften if desired.
Also my Bread of Heaven goes nicely with all this and maybe some chutney or raita too...
get all the ingredients and ill post up my quantities...
My weakness, too. Also, I might have some quinoa, baked sweet potato, and steamed veggies with marinara. And soup on a really cold windy day. I'm thinking summer will be much easier for me. I have to say I have been craving a good veggie burger.
well i haven't ever been 100% for very long periods at a time....so I usually just feel the heavy, yucky, cranky, tired normal cooked food feeling. lol!
Hi agree with Erin, everything she suggested is very similiar to wha ti have found.
I am also seeing an accupuncturist and realize that we actually need cooked foods in our diet to support the spleen.
Healing with whole foods is a great start..
I've been doing some "research" on ear candling, and have found three different reports:
1) it's great, feels great, and really helps to clear out the sinuses/lymphs
2) it feels great, but that's just the warmth and it doesn't actually do anything...
Because we believe we are dying. Fact is there is no such thing as "natural causes" or "dying of old age" death is always the result of sickness and disease, of which, all are preventable.
I choose to not buy into the 'I am dying' thing, it's the...
I'm feeling deprived; I might have been a little too...early for these books. Sounds like they might be worth checking out though as I love a good children's book. Probably the right emotional level for me...
1. crackbook
2. GITMR
3. newspapers and soccer gossip from Spain
4. imeem.com - love finding new music, imeem has lots of rarities and hard to find international music
5. google video
6. google news / huffington post
7. justin.tv / ustream.tv- use...