What do you eat that is not raw?
I'm so curious...
All of you 80% -90% raw foodists, what does the non-raw 10%-20% part of your diet consist of?
All of you 80% -90% raw foodists, what does the non-raw 10%-20% part of your diet consist of?
Replies to This Discussion
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Permalink Reply by telefunken on -
At this time of year: quinoa, and slightly steamed veggies. In the summer, I'm much closer to 100%. (some days are 100% with ease)
Also, coffee from time to time and the odd vegetarian dish at the local Indian restaurant.
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Permalink Reply by ~♥Alicia♥~ on -
i love indian!
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Permalink Reply by RAW is the LAW on -
no judgements here either,
but I have an Indian most evenings all raw - delish,
all raw spices too ! tastes awesome...
blessed
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Permalink Reply by ~♥Alicia♥~ on
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oh could you please give me a recipe?
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Permalink Reply by RAW is the LAW on
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ok off top of my head, will post amounts later, along with pics..
Curry Sauce
Sun-dried toms (soaked with raw cider vinegar overnight) plus soak water,
Fresh organic toms,
1/2 Red Pepper,
Cumin seeds,
Fenugreek seeds,
Mustard seeds,
Fresh Ginger,
Fresh Turmeric (get from local chinese super-market),
Fresh Chillies,
Fresh Garlic.
Blend it all up in Vitamix, or grind spices seperately and mix with sauce.
Veg
sliced red onion,
dehydrated mushrooms,
baby sweetcorn,
red and yellow peppers,
peas.
thinly sliced courgettes (Zuchini)
or any veg you like - aubergine etc..
Add veg to sauce and let marinate. plus add some chopped coriander..
Cauli - Rice
Blend Cauli florets on lowest setting in Vitamix or grate by hand and add chopped coriander,
can add a little coconut oil to soften if desired.
Also my Bread of Heaven goes nicely with all this and maybe some chutney or raita too...
get all the ingredients and ill post up my quantities...
blessed
Lion-Raw
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Permalink Reply by telefunken on
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my weakness (quite happily...)
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Permalink Reply by Anita Avalos on -
My weakness, too. Also, I might have some quinoa, baked sweet potato, and steamed veggies with marinara. And soup on a really cold windy day. I'm thinking summer will be much easier for me. I have to say I have been craving a good veggie burger.
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Permalink Reply by telefunken on
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mmmmmmmmmmmmmm...........
veggie burger.
been too long since that treat : )
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Permalink Reply by ~♥Alicia♥~ on
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well i haven't ever been 100% for very long periods at a time....so I usually just feel the heavy, yucky, cranky, tired normal cooked food feeling. lol!
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Permalink Reply by telefunken on
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not too much of a problem for me. My "rawness" fluctuates. I do feel a bit sluggish after Indian, but I accept it as bearable cost of having some fun.
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