What do you eat that is not raw?
I'm so curious...
All of you 80% -90% raw foodists, what does the non-raw 10%-20% part of your diet consist of?
All of you 80% -90% raw foodists, what does the non-raw 10%-20% part of your diet consist of?
Replies to This Discussion
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Permalink Reply by Chionodraco Hamatus on -
mushrooms, broccoli, and any kind of potatoes. :P
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Permalink Reply by nycgrrl on -
A bit of quinoa, cacao, sometimes some beans (particularly in the wintertime), and steamed veggies. I am about 80% raw I would say, more like 95% in the summer and warmer weather.
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Hi El-bo,
You're absolutely right; sodium is not the problem, but sodium chloride, and inorganic mineral salt which always causes water retention and raises blood pressure. We don't need any of that.
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