What do you eat that is not raw?

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Permalink Reply by telefunken on March 10, 2009 at 8:56pm

"Well....maybe just this one more time....and that's it!" "No more after today!"

Done that too. It's ok though. Forgive yourself and keep moving forward! It's a process and we are stronger as we go through all the challenges and little victories. (don't forget your little victories and to congratulate yourself for them. try not to take them for granted.)

: )

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Permalink Reply by Emma on March 11, 2009 at 4:50am

Thanks tele

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Permalink Reply by Charles on April 9, 2009 at 1:13pm

Oh god, don't eat movie popcorn. That stuff is atrocious. Next time, sneak in a bag of a healthy popcorn.

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Permalink Reply by Kim Caldwell on April 9, 2009 at 1:25pm

Yes and my mom was telling me there is a big difference in the organic. You definitely want organic and if you air pop it and use a little sea salt and olive oil. yummy.

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Permalink Reply by Stephany M on April 9, 2009 at 1:16pm

Popcorn is such a weakness for me. I will pop it in coconut oil...then bag it and take it to the cinema. Yummy goodness with slightly less guilt!?!

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Permalink Reply by aililiu on March 10, 2009 at 10:34pm

yams <3
whole grains, mostly rice varieties, never wheat
steamed veg, or sometimes baked, like squash (&the aforementioned yams)
beans/legumes, mostly chickpeas &lentils
hummus!

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Permalink Reply by Uti on March 10, 2009 at 10:59pm

I've almost made it through the winter and have not gotten seriously ill this year. Foodwise, I attribute it, in part, to getting a lot more dark greens in my diet and some cooked meals. After being 100% high fruit raw for 2 and a half years, I added back into my cold wet season diet occasional small meals of lightly steamed veggies, Japanese sweet potatoes, organic local heirloom dried beans, very small amounts of: curry spices, warming spices, dried ground hot chilis, and some grains like brown basmati, quinoa, and Ezekial sprouted grain tortillas (since I can no longer make my raw dehydrated flax/avocado tortillas in my off-the-grid cabin). Yes, it is in part about getting more carbs and protein when there is no local fruit and I depend on imports. I still eat lots of raw fruit daily, big green smoothies, citrus and am looking forward to watermelon season starting this spring when the first good organics come up from Mexico. I haven't been eating imported hot water treated mangoes this winter - they just don't taste very good anymore after having the local California Keitt mangoes last fall. I pick the imports up in the store and they just feel dead now.

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Permalink Reply by Jasmine on March 11, 2009 at 12:52am

spices and extracts. and an occasional beer. and sprouted-grain tortillas.

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Permalink Reply by Rawbin on March 11, 2009 at 7:46am

occasional unhealthy choices= movie theater popcorn, tortilla chips, fries
healthy choices= maple syrup as a flavoring in raw icecream, some of my seasonings, herbal tea, nutritional yeast, braggs liquid amino acids

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Permalink Reply by peanut on March 11, 2009 at 7:54am

Chickpeas.

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Permalink Reply by iNevrBinOnTvB4 on April 9, 2009 at 11:22am

chips and salsa

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Permalink Reply by Retta on April 9, 2009 at 11:57am

me too

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