weight loss
i've only lost 7 POUND since started transitioning about a month ago, and I feel like I could loose another 10 pounds. I still eat cooked steamed veggies for dinner, could this have something to do with it? does anyone else have this problem? I just don't want to be stuck at this weight.
Replies to This Discussion
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Permalink Reply by watermelon on -
Eating raw has saved my life, I haven't binged and purged in over a month. I HATE THE FUCKING EATING DISORDER AND WANT NOTHING TO DO WITH IT!
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Permalink Reply by watermelon on
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thank you very much
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Permalink Reply by watermelon on
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i guess there is just a lot of confusing information then because every book I read says to eventually stop eating all cooked food.
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Permalink Reply by watermelon on
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I have been healing from my eating disorder and in no way shape or form promote eating disorders in anyway.
I want to be healthy, that is my main goal. health and happiness. but if i'm backed up and not feeing well then obviously i'm not healthy or happy.
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Permalink Reply by watermelon on
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ok great advice but is there a certain order I should drink? do I drink the water first, then wait and drink the aloe, then wait a while to eat? I have the aloe juice but I wasnt sure if I should drink it in the morning or in the evening. in the raw diet there seems to be a lot of rules and I just want to do things right in order to get rid of this problem. I drink green juice with ginger everyday already, doesnt do a thing.
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Permalink Reply by watermelon on
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I clean the house for about a half hour to an hour while dancing, then I do 60 jumping jacks or more if I can, 50 crunches, and 20 or so push ups. I also run around after 2 kids all day.
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Permalink Reply by watermelon on
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yeah I thought that was pretty strange actually. when I said lol funny I wasnt really laughing at all.
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Permalink Reply by Saz on -
Suvine, anorexia is a serious illness and psychological disorder that people die from. Your "pro-ana" joke was in bad taste and quite frankly, disgustingly inappropriate for a website that aims to promote health and well-being.
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Permalink Reply by watermelon on
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thank you.
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Permalink Reply by Saz on
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You are beautiful just as you are, Watermelon :) It's more productive to focus on becoming healthy in body, mind and spirit, rather than criticizing your weight. Be patient and loving with yourself. I know that can be hard when you're recovering from an ED, but it's important to do it consciously. Your self-esteem or self-worth isn't reliant upon your weight in any way.
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Permalink Reply by watermelon on
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I do use a foot stool, and It helps a lot, I'm actually feeling some relief today and i'm so glad. I do keep a journal, but I haven't been focusing as much because I have been busy with friends visiting from out of town. I really appreciate all of you advice and will put it to good use. thank you very very much.
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Permalink Reply by watermelon on
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thank you, I had a lot to think about and I really did my best to let go of any worries I was having about weight.
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