Sooooooo....ladies and gents..I just google searched top 10 raw superfoods....and it came up with a whole bunch of sites with JUST superfoods....including Steak, Eggs, Salmon....somehow I dont think Steak and Eggs are up there on the RAWWW superfoods list....
So I've found one question Google cant answer.. ;)
Can you lovely people help me out...I've just done a trip to my local but very small organic shop and came away with 2 lara bars...thats all they had that was raw, other than a few bananas and oranges... :p
Permalink Reply by CheL on November 9, 2009 at 11:46am
superfood to me means ripe, organic fruit!!
i spent a lot of time and moolah trying to collect and assimilate all the trendy and hyped up super food powders and packages without getting the results touted so loudly by the industry that is manufacturing and selling them. some things may be super high in this or that but that doesn't necessarily mean that we can absorb all that or that its even food for our bods.
bananas and oranges (the only raw things you said they had at the store) sound like AMAZING superfood to me! each peice of fruit is a perfectly nature packaged gift from the earth :)
my experience over the past few years is that the more i grow and tune in to my bod, the more simply i choose to each. mono-mealing on beautiful fruit is superfood to me :)
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Thank you. :)
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