Top 10 RAW Superfoods

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Permalink Reply by Rawgreengoddess on November 8, 2009 at 8:51pm

omg Reetz they are so totally awesome these little seeds...im gonna soak some right now...to put into my green smoothie for lunch...they are so good and keep your nourished and full for hours xx

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Permalink Reply by Danny on November 8, 2009 at 9:09pm

somehow I dont think Steak and Eggs are up there on the RAWWW superfoods list....

You crazy? Hell yea it is. Well maybe in my list

1. Beef fat
2. Marrow
3. egg
4. liver
5. Salmon
6. Bluberries
7. Kale

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Permalink Reply by Rawgreengoddess on November 8, 2009 at 9:11pm

love blueberries.... and kale yummmm going into my smoothie today,so good!

do you eat all your animal products raw Danny?

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Permalink Reply by Danny on November 8, 2009 at 9:27pm

About 1/3's of my meat is cooked. which is what I bring for lunch at work. Raw when I eat at home. I was scared at first & thought I would get food poison. Hasn't happen yet.

I love kale. I massage olive oil on it then add ACV,lime & raw honey. Then mix it up again. It's mad banging!

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Permalink Reply by Rawgreengoddess on November 8, 2009 at 9:35pm

thanks for answering Danny....do you mind if i ask,how long have you been eating raw foods?did you start off with the raw meat etc...or were you drawn to that later as you felt something was lacking?why dont you eat it raw at work?or are you not wanting to get into it with people staring in your lunch container( i so understand that~i eat alone at lunch time,in my car or in a park...get so over the questions...);)

mmm i will try the kale massaged with olive oil and lemon juice...do you let it marinate for awhile?

im having kale,one banana aloe gel(fresh from my aloe plant)chia smoothie now its banging too,(ha ha love that saying!):)

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Permalink Reply by Danny on November 8, 2009 at 10:05pm

how long have you been eating raw foods? I'm not 100% raw & don't feel it would benefit me(I I love beer to much & certain cooked foods) I've been at it for about 6 months.

did you start off with the raw meat Be sided some obvious fruits & veggies. I never knew there was a whole raw movement until I was looking for a source of local raw honey(about 2 years ago). Which lead me to a raw vegan diet site. I wasn't interested at the time. then I went to look for info about raw feeding when I got my puppy(about a year ago) which lead me to a Raw Paleo site. I thought the site was full of wacko's eating raw meat. But a few months later I felt posses. Like I had to try it for myself.

why dont you eat it raw at work?or are you not wanting to get into it with people staring in your lunch container Very rarly do I bring raw meat. The guys like to bust my chops. They say I eat a rotisserie chicken like an apple. which is ironic cause they bring in all kinds of weird foods themselves (turtle dick in rum,iguana, sheep eyeballs,moneky hands, bat wings etc)

mmm i will try the kale massaged with olive oil and lemon juice...do you let it marinate for awhile? You can, I feel massaging softens up the kale & makes it easier to digest.

im having kale,one banana aloe gel(fresh from my aloe plant)chia smoothie now its banging too,(ha ha love that saying!):) Chia as in chia pets?

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Permalink Reply by Rawgreengoddess on November 8, 2009 at 10:10pm

thank you for sharing Danny....i love that you are getting such a great result eating high raw and the way you feel best...ahh my puppy dawgs are raw paleo too lol...little scally wags they are...

ahhh i think chia pets is when the chia is sprouted...nah its just the seed,i soak it and it goes to jelly then i bang it in the banging smoothie te he

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Permalink Reply by Travis on November 9, 2009 at 5:34am

i have a question. there's this whole raw paleo diet but wasn't meat cooked even by the paleo people? or is cooked meat okay in the paleo diet?

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Permalink Reply by Danny on November 9, 2009 at 9:03am

Cooking came in Neo times. The Paleo Diet is a book based on Paleo eating. I don't think there are any suggestions for raw meat. Also they're advocates of lean meat + flax seed oil. Which is really not so Paleo if you want to be literal about it, but it's suggested by the author.

Raw Paleo, is just the raw version of Paleo eating(not the book). There are to many debates of raw vs cooked meats. I just feel it's easier & convenient to eat both.

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Permalink Reply by AwesomeUniverse!!! on November 9, 2009 at 9:37am

I just read that an explorer died from eating the livers of his dogs when he ran out of food. So you can die from eating meat like that. It was from a vitamin A overdose.

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Permalink Reply by Lightlover on November 9, 2009 at 9:43am

Same story Nova Zembla, some years ago...

Permalink Reply by Danny on November 10, 2009 at 8:45am

I wish you had more info. I love reading survivor stories. I know that there are some animal livers that humans should avoid but I'm doubting it was the liver or overdose that actually killed him though. I'm convince your body takes over & know what's good for nourishment in a stressful situation. Start at 8 min mark

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