Give it to me Raw

So how bad do you want to be in denial? How much will you grasp to dogma, not facing the truth that we do so much to harm ourselves?

We rarely listen to our bodies, instead we get whisked away by "gurus" or charismatic people who are the farthest thing from those who bare the truth.

Most of these ego-maniacal know-it-alls are full of it. Not sure about that? Want to know how a strict vegan diet can deplete your body of B12? Read about our friend Harley, aka Durianrider.

From http://health.ninemsn.com.au/article.aspx?id=695434:
...remember, Harley completely cuts out anything to do with animal products and relies purely on raw fruit, veggies and nuts. His results have got Susie really worried: "My biggest concern is that your vitamin B12 is one of the lowest clinical levels we have ever seen!"
Harley's B12 was just 78. That's drastically lower than the normal intake range from 145 to 637 and means our vegan could be susceptible to anemia, blurry vision and loss of feeling in the hands and feet in the long term. "In the case of vegans, it's really up to them if they decide to supplement with B12. It is primarily from animal-based food so it's probably worth him discussing it with his GP or medical specialist," says Susie.


Still sure that a diet that you NEED to supplement is the best one for humans? Hmm..... it seems that the DR's take on the 80/10/10 is one of the biggest scams. Follow DR to illness if you like, it's your choice.

What do you have to lose, besides your teeth? Oh yes..., poor vision, no feeling in your hands, and anemia. Oh, to dogma!

Tags: 80/10/10, 811, b12, bs, durianrider, veganism

Share

Reply to This

Replies to This Discussion

Amen Suvine--you are in the know.
Only a small percentage of people know they create their own reality.
Welcome to the anything is possible club.

love kim

Reply to This

hallelujah! Bring on the deliberate creating!

Reply to This

why the negative vibrations?

Lift up your brother, don't you put him down....

http://www.youtube.com/watch?v=gsyDoxx46VI

Love

Reply to This

it's not about negative vibes... this is much more important than something as trivial as vibes. i'm not putting him down -- i'm putting the scientific result of the diet out there. having the truth withheld is much more insidious.

Reply to This

You are taking a snapshot in time of the results of one individual and applying the results to argue against a particular diet regime. You give no indication of when these results were given and offer no knowledge if these numbers still hold true for this person today. How is this the scientific result of this particular diet?

Reply to This

Jason when you lift another you lift yourself.

Reply to This

Some people need a little critics to be lifted, when they lack any self-critics, and are not able to...

They just attract critics, you know law of attraction...

Reply to This

i agree, lift up your brother, or go pee somewhere else

Reply to This

I personally think DR is onto something good. If I ever get any symptoms of B12 deficiency, then I'll alter my diet, of course. So far, eating similarly to him has brought me more energy, halted the previously-predictable decline of my teeth, halted the previously-predictable decline of my vision...

surely I would not follow him off a cliff. I'm monitoring the state of my health closely, and if I ever get any clues from my body or my medical test results that 811 is not the way to go, I'll try something else. But for now, the things that my body and my doctor have been telling me are quite positive.

Reply to This

I think you are taking a wise approach Bart. Watch B12, it takes a while to decline to overt symptoms and problems can manifest before it becomes obvious what's actually occurring. Be well!

Reply to This

The article is two years old. I think it was around two years ago that Harley switched to 80/10/10 (and also increased his consumption of organic fruit, foraged fruit etc).

I remember Harley saying that he had had low B12, but that this had righted itself.

Did you check with him that this is the current situation re his B12, rather than how it was before he went 80/10/10?

Reply to This

It would be pretty amazing if just not eating so many nuts/so much fat could right B12 levels. I can't think of a biological explanation for that one, but it would be interesting. Of course I would love to see DRs new numbers....but then again I don't really trust him to tell the truth.

Reply to This

RSS

Latest Activity

2 members updated their profile photos
2 minutes ago
Alastair joined Crunch's group
2 minutes ago
3 minutes ago
Hi Jenny, I am in the Tonbridge area of Kent. I am always up for some socialising if you want! I am a member of UK Raw, and Raw London, they are both groups on this site which are good places to get in touch with folks in the UK. I would be very i...
11 minutes ago
Wow. Two pictures of glowing, good-looking raw health.
11 minutes ago
Yes it does!! Pure Food & Wine?
14 minutes ago
17 minutes ago
Oh man. Some shows I love are: -Roseanne (except not the last season where they were all modern and won the lottery and were not-funny) -Absolutely Fabulous -LOST -Real Housewives of _____ -Top Chef -The Soup/Talk Soup -Millionaire Matchmaker -Kee...
18 minutes ago
22 minutes ago
I am a golden fairy goddess---although I forgot to put my wings on. Charles- Thank you :-)
25 minutes ago
27 minutes ago
hi alistair, great will do! join our group if you like then I can send you an invite to our meet ups soon, thanks and blessings! Crunch x
28 minutes ago
Crunch left a comment for colin
31 minutes ago
Cute outfit.
31 minutes ago
OMG I have had those marks down the right side of my tongue for as long as I can remember. How do you fix that?
31 minutes ago
PLA- have you had your ferritin (iron-storing protein) levels checked? You can have normal iron but low ferritin, and thus still have anemia symptoms. Or you can have leaky bool vessels due to spleen qi deficiency. Look at your tongue 1st thing in...
33 minutes ago
Thats interesting but would the body react differently to fruit sugars as opposed to all the other sugars? I didn't have these spots when I spent most of my time partying and living on junkfood.....
33 minutes ago
Hi, I don't live in Cornwall anymore, but I will be there visiting family over Christmas, so if you guys are having a get together of any sort, let me know! Alastair
37 minutes ago
38 minutes ago
wow are you a sugar plum fairy?
38 minutes ago

Community by WLIR:

We Like It Raw: Bringing sexy back. Updated regularly.

Copyright 2009 | Disclaimer

© 2009   Created by Dhrumil

Badges  |  Report an Issue  |  Privacy  |  Terms of Service