Give it to me Raw

So how bad do you want to be in denial? How much will you grasp to dogma, not facing the truth that we do so much to harm ourselves?

We rarely listen to our bodies, instead we get whisked away by "gurus" or charismatic people who are the farthest thing from those who bare the truth.

Most of these ego-maniacal know-it-alls are full of it. Not sure about that? Want to know how a strict vegan diet can deplete your body of B12? Read about our friend Harley, aka Durianrider.

From http://health.ninemsn.com.au/article.aspx?id=695434:
...remember, Harley completely cuts out anything to do with animal products and relies purely on raw fruit, veggies and nuts. His results have got Susie really worried: "My biggest concern is that your vitamin B12 is one of the lowest clinical levels we have ever seen!"
Harley's B12 was just 78. That's drastically lower than the normal intake range from 145 to 637 and means our vegan could be susceptible to anemia, blurry vision and loss of feeling in the hands and feet in the long term. "In the case of vegans, it's really up to them if they decide to supplement with B12. It is primarily from animal-based food so it's probably worth him discussing it with his GP or medical specialist," says Susie.


Still sure that a diet that you NEED to supplement is the best one for humans? Hmm..... it seems that the DR's take on the 80/10/10 is one of the biggest scams. Follow DR to illness if you like, it's your choice.

What do you have to lose, besides your teeth? Oh yes..., poor vision, no feeling in your hands, and anemia. Oh, to dogma!

Tags: 80/10/10, 811, b12, bs, durianrider, veganism

Share

Reply to This

Replies to This Discussion

Amen Suvine--you are in the know.
Only a small percentage of people know they create their own reality.
Welcome to the anything is possible club.

love kim

Reply to This

hallelujah! Bring on the deliberate creating!

Reply to This

why the negative vibrations?

Lift up your brother, don't you put him down....

http://www.youtube.com/watch?v=gsyDoxx46VI

Love

Reply to This

it's not about negative vibes... this is much more important than something as trivial as vibes. i'm not putting him down -- i'm putting the scientific result of the diet out there. having the truth withheld is much more insidious.

Reply to This

You are taking a snapshot in time of the results of one individual and applying the results to argue against a particular diet regime. You give no indication of when these results were given and offer no knowledge if these numbers still hold true for this person today. How is this the scientific result of this particular diet?

Reply to This

Jason when you lift another you lift yourself.

Reply to This

Some people need a little critics to be lifted, when they lack any self-critics, and are not able to...

They just attract critics, you know law of attraction...

Reply to This

i agree, lift up your brother, or go pee somewhere else

Reply to This

I personally think DR is onto something good. If I ever get any symptoms of B12 deficiency, then I'll alter my diet, of course. So far, eating similarly to him has brought me more energy, halted the previously-predictable decline of my teeth, halted the previously-predictable decline of my vision...

surely I would not follow him off a cliff. I'm monitoring the state of my health closely, and if I ever get any clues from my body or my medical test results that 811 is not the way to go, I'll try something else. But for now, the things that my body and my doctor have been telling me are quite positive.

Reply to This

I think you are taking a wise approach Bart. Watch B12, it takes a while to decline to overt symptoms and problems can manifest before it becomes obvious what's actually occurring. Be well!

Reply to This

The article is two years old. I think it was around two years ago that Harley switched to 80/10/10 (and also increased his consumption of organic fruit, foraged fruit etc).

I remember Harley saying that he had had low B12, but that this had righted itself.

Did you check with him that this is the current situation re his B12, rather than how it was before he went 80/10/10?

Reply to This

It would be pretty amazing if just not eating so many nuts/so much fat could right B12 levels. I can't think of a biological explanation for that one, but it would be interesting. Of course I would love to see DRs new numbers....but then again I don't really trust him to tell the truth.

Reply to This

RSS

Latest Activity

A gathering spot for eco-entrepreneurs to share, network, brainstorm, and showcase thier dreams and ideas! From health consultants, professional bloggers, restauranteurs, and green energy titans, all are welcome.
18 minutes ago
Frances Boughen those little soaked gojis made my green smoothie red
18 minutes ago
Who all here would like a house sitter or would like to house sit? Or maybe need a housesitter someday?
19 minutes ago
ginny underwood joined mish's group
Are you planning a move to Central or South America? If so, where, when and how? A place for us to get together and share knowledge of the best places to live! Whatever you know about the politics, safety, eco living communities, etc.
20 minutes ago
ginny underwood Very excited to be here! x setting off on a new raw journey today. ..and a late morning bike ride
22 minutes ago
hmm... I suppose adding captions would help
24 minutes ago
This is at Bremmer Bay - on the South Coast of WA (~6 hrs drive from Perth) .....reeeally nice spot
24 minutes ago
Niiice!!! Both of ya ;)
30 minutes ago
much needed if you want to get that defined muscle look!
34 minutes ago
38 minutes ago
40 minutes ago
Raintree* updated their profile
41 minutes ago
oh ripped!Sorta looks like you're about to give birth to aliens... Here's my latest...
45 minutes ago
Evan McAfee added a photo
1 hour ago
It will happen darlin, just be a bit patient...everything will fall into place
1 hour ago
1 hour ago
Freelee added a blog post
I would like to now list the benefits I have experienced since being on a low fat raw vegan lifestyle.... * Easily maintain a healthy weight, gaining weight is DIFFICULT unless I eat salt (which i haven't for 2years) * Very quick recovery from i...
1 hour ago
I would do it. if i lived there. which is where i want to live...
1 hour ago
1 hour ago

Community by WLIR:

We Like It Raw: Bringing sexy back. Updated regularly.

Copyright 2009 | Disclaimer

© 2009   Created by Dhrumil

Badges  |  Report an Issue  |  Privacy  |  Terms of Service