Give it to me Raw

So how bad do you want to be in denial? How much will you grasp to dogma, not facing the truth that we do so much to harm ourselves?

We rarely listen to our bodies, instead we get whisked away by "gurus" or charismatic people who are the farthest thing from those who bare the truth.

Most of these ego-maniacal know-it-alls are full of it. Not sure about that? Want to know how a strict vegan diet can deplete your body of B12? Read about our friend Harley, aka Durianrider.

From http://health.ninemsn.com.au/article.aspx?id=695434:
...remember, Harley completely cuts out anything to do with animal products and relies purely on raw fruit, veggies and nuts. His results have got Susie really worried: "My biggest concern is that your vitamin B12 is one of the lowest clinical levels we have ever seen!"
Harley's B12 was just 78. That's drastically lower than the normal intake range from 145 to 637 and means our vegan could be susceptible to anemia, blurry vision and loss of feeling in the hands and feet in the long term. "In the case of vegans, it's really up to them if they decide to supplement with B12. It is primarily from animal-based food so it's probably worth him discussing it with his GP or medical specialist," says Susie.


Still sure that a diet that you NEED to supplement is the best one for humans? Hmm..... it seems that the DR's take on the 80/10/10 is one of the biggest scams. Follow DR to illness if you like, it's your choice.

What do you have to lose, besides your teeth? Oh yes..., poor vision, no feeling in your hands, and anemia. Oh, to dogma!

Tags: 80/10/10, 811, b12, bs, durianrider, veganism

Share

Reply to This

Replies to This Discussion

Amen Suvine--you are in the know.
Only a small percentage of people know they create their own reality.
Welcome to the anything is possible club.

love kim

Reply to This

hallelujah! Bring on the deliberate creating!

Reply to This

why the negative vibrations?

Lift up your brother, don't you put him down....

http://www.youtube.com/watch?v=gsyDoxx46VI

Love

Reply to This

it's not about negative vibes... this is much more important than something as trivial as vibes. i'm not putting him down -- i'm putting the scientific result of the diet out there. having the truth withheld is much more insidious.

Reply to This

You are taking a snapshot in time of the results of one individual and applying the results to argue against a particular diet regime. You give no indication of when these results were given and offer no knowledge if these numbers still hold true for this person today. How is this the scientific result of this particular diet?

Reply to This

Jason when you lift another you lift yourself.

Reply to This

Some people need a little critics to be lifted, when they lack any self-critics, and are not able to...

They just attract critics, you know law of attraction...

Reply to This

i agree, lift up your brother, or go pee somewhere else

Reply to This

I personally think DR is onto something good. If I ever get any symptoms of B12 deficiency, then I'll alter my diet, of course. So far, eating similarly to him has brought me more energy, halted the previously-predictable decline of my teeth, halted the previously-predictable decline of my vision...

surely I would not follow him off a cliff. I'm monitoring the state of my health closely, and if I ever get any clues from my body or my medical test results that 811 is not the way to go, I'll try something else. But for now, the things that my body and my doctor have been telling me are quite positive.

Reply to This

I think you are taking a wise approach Bart. Watch B12, it takes a while to decline to overt symptoms and problems can manifest before it becomes obvious what's actually occurring. Be well!

Reply to This

The article is two years old. I think it was around two years ago that Harley switched to 80/10/10 (and also increased his consumption of organic fruit, foraged fruit etc).

I remember Harley saying that he had had low B12, but that this had righted itself.

Did you check with him that this is the current situation re his B12, rather than how it was before he went 80/10/10?

Reply to This

It would be pretty amazing if just not eating so many nuts/so much fat could right B12 levels. I can't think of a biological explanation for that one, but it would be interesting. Of course I would love to see DRs new numbers....but then again I don't really trust him to tell the truth.

Reply to This

RSS

Latest Activity

I'm assuming "fasting properly" means RESTING while fasting?
9 minutes ago
You write novels?
14 minutes ago
28 minutes ago
Come on woman! No time like the present! We may now have one more spot for our March 20 to May 22 internship session; this is truly a life-changing program and an amazing bargain...
29 minutes ago
s a b i n a ;; watching ani phyo's raw food kitchen
30 minutes ago
Thanks Priyam! You are very kind and generous with your appreciation, and I appreciate the specificity. I agree with you completely that fasting is generally very poorly understood, mostly feared, and almost always avoided. Though someone once su...
31 minutes ago
GASP! I would never accuse you of such. Take that back right now.
34 minutes ago
Hey Michele! We fast 8-10 people per year for 6 weeks and most of them have amazing experiences. Incidentally, though some people imagine there's a need to "work up" to a long fast like this, many are fasting this long for the first time; in fact,...
36 minutes ago
alex added 14 photos
42 minutes ago
45 minutes ago
NOVELS we guys should all have a short story day
46 minutes ago
For People who love to write.
46 minutes ago
I think I am addicted to this board. I stopped making sense, ALL I know is I have to post
47 minutes ago
We dont want organic pasteurized, that is the same as conventional to us. Its been treated with something to kill it because that it what people do kill beautiful things it seems. Dead people.
47 minutes ago
Jennifer sounds like a smart one...I'd listen to her Nicolas!
49 minutes ago
are they pasteurized>>>
49 minutes ago
Hi Jeff, Every organism is completely self-healing. When sick or badly injured enough, every species will lie down and rest completely. Fasting itself has no curative power, but when we stop processing food (the single most energy expensive proce...
49 minutes ago
I thought that it was illegal to sell unpasteurized almonds in California?
51 minutes ago
whew1!!
51 minutes ago
OMG steamed? I needed a nutcracker to open them and it was really hard to get them opened. You think? My pristine lips touched something that was steamed>??
52 minutes ago

Community by WLIR:

We Like It Raw: Bringing sexy back. Updated regularly.

Copyright 2009 | Disclaimer

© 2009   Created by Dhrumil

Badges  |  Report an Issue  |  Privacy  |  Terms of Service