![Baby =]](http://api.ning.com/files/aWOQth1HcTU9a8v0NDTCPmAXEHs0XdsY5EnMBeYim8QOFELd8ufIglo3RZLG-AlE-ssJDjxWh5f19BH1gcWraR0xkO0lGSl2/omg.jpg?width=64&height=64&crop=1%3A1)
The Power Of Now?!
Hi,
I know a lot of people are into this book. But I just don't get it! So I am seeing my pain, I am feeling my pain, and my pain is still there. I don't get it, Eckhart says to get inside my pain, well I am inside it, I have been inside it for like the last minute and it's still there, which then causes more frutration because it won't leave.
Just observing how I feel, isn't helping...
Am I doing this wrong? I don't get it! I feel really stressed now, more stressed than I have been in ages, and I have stayed present like loads today and last night =/! I feel fine when I am just staying present to the now but when bad situations come up and bad emotions, I try to stay present to them but they just won't go!!
Please help x!
<3 Thanks!
I know a lot of people are into this book. But I just don't get it! So I am seeing my pain, I am feeling my pain, and my pain is still there. I don't get it, Eckhart says to get inside my pain, well I am inside it, I have been inside it for like the last minute and it's still there, which then causes more frutration because it won't leave.
Just observing how I feel, isn't helping...
Am I doing this wrong? I don't get it! I feel really stressed now, more stressed than I have been in ages, and I have stayed present like loads today and last night =/! I feel fine when I am just staying present to the now but when bad situations come up and bad emotions, I try to stay present to them but they just won't go!!
Please help x!
<3 Thanks!
Replies to This Discussion
-
Permalink Reply by Mica on -
Did you know there is an Eckhart group?..... come join us over there.....;)
-
Permalink Reply by Wayne Martin on -
If your wanting them to go your somewhere else. Try here.
If you still don't get it, forget about what you want and just listen to see what else he says. Or if you've had enough of whatever just forget it.
Maybe the pain is inside of you.
there is no one right way. there could be, many right ways. what's your right way?
Try them inside of you. And maybe they don't need to go.
-
Permalink Reply by Amanda on -
It sounds like because your ego is identifying with these situations, and labeling them "bad" and judging them, when the situation comes up, allow yourself to be present and become the observer behind your ego and the thoughts its thinking about the situation. Our ego's always want drama they want to find a way in. Try staying fully present in situations within going into the ego, you will be suprised how your reactions and emotions will change coming from present moment awareness.
I think he says somewhere in the book too, if you are trying to hard, that is the ego as well
![Baby =]](http://api.ning.com/files/aWOQth1HcTU9a8v0NDTCPmAXEHs0XdsY5EnMBeYim8QOFELd8ufIglo3RZLG-AlE-ssJDjxWh5f19BH1gcWraR0xkO0lGSl2/omg.jpg?width=48&height=48&crop=1%3A1){kind=small}
Latest Activity
it does. taste like it too. i can testify
this must have been where i got my idea for one of my music videos.
oh Im not sure I ever saw you there
Yes I think I taste good.
Ha... then.... why not just get a jump rope? You could have saved a ton of cash.
YOU DO I WAS RAW BALLERINA ON THERE BEFORE THEY CHANGED AND DELETED EVERYBODIES JOURNALS
I bet juggler is GREAT exercise. For the brain, with the hands crossing the body's mid-line is beneficial.
I just ordered a Cellercise, an advanced rebounder, the presenter likened it somewhat to skipping rope.
I favor organic apples on sale anywhere, especially Whole Foods, when they're 99cents/lb (culture shock).
Family Pit
Wikipedia says there are over 7,500 different apple varieties...
http://www.allaboutapples.com/varieties/
Some recent good ones I had are:
Ambrosia, Honeycrisp, Orin...
and the Pink Lady has been one of my favs for some time now.
A lot of em ...
Keep it simple! GINGER! You can make a tea with grated fresh ginger and just pour some hot water over.
Isn't the panda gorgeous? And yes it really is eating an apple.
I can't take credit for the picture though. It comes from Flickr and was taken by Swamibu.
Community by WLIR:
© 2009 Created by Dhrumil
