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The Power Of Now?!
Hi,
I know a lot of people are into this book. But I just don't get it! So I am seeing my pain, I am feeling my pain, and my pain is still there. I don't get it, Eckhart says to get inside my pain, well I am inside it, I have been inside it for like the last minute and it's still there, which then causes more frutration because it won't leave.
Just observing how I feel, isn't helping...
Am I doing this wrong? I don't get it! I feel really stressed now, more stressed than I have been in ages, and I have stayed present like loads today and last night =/! I feel fine when I am just staying present to the now but when bad situations come up and bad emotions, I try to stay present to them but they just won't go!!
Please help x!
<3 Thanks!
I know a lot of people are into this book. But I just don't get it! So I am seeing my pain, I am feeling my pain, and my pain is still there. I don't get it, Eckhart says to get inside my pain, well I am inside it, I have been inside it for like the last minute and it's still there, which then causes more frutration because it won't leave.
Just observing how I feel, isn't helping...
Am I doing this wrong? I don't get it! I feel really stressed now, more stressed than I have been in ages, and I have stayed present like loads today and last night =/! I feel fine when I am just staying present to the now but when bad situations come up and bad emotions, I try to stay present to them but they just won't go!!
Please help x!
<3 Thanks!
Replies to This Discussion
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Permalink Reply by Mica on -
Did you know there is an Eckhart group?..... come join us over there.....;)
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Permalink Reply by Wayne Martin on -
If your wanting them to go your somewhere else. Try here.
If you still don't get it, forget about what you want and just listen to see what else he says. Or if you've had enough of whatever just forget it.
Maybe the pain is inside of you.
there is no one right way. there could be, many right ways. what's your right way?
Try them inside of you. And maybe they don't need to go.
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Permalink Reply by Amanda on -
It sounds like because your ego is identifying with these situations, and labeling them "bad" and judging them, when the situation comes up, allow yourself to be present and become the observer behind your ego and the thoughts its thinking about the situation. Our ego's always want drama they want to find a way in. Try staying fully present in situations within going into the ego, you will be suprised how your reactions and emotions will change coming from present moment awareness.
I think he says somewhere in the book too, if you are trying to hard, that is the ego as well
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Latest Activity
I had a kale salad (an entire bunch's worth), a green smoothie that filled the entire Vitamix, and a slice of raw raspberry cake that I got from Rockin Raw, a restaurant here in NYC. I wanted to make a green juice but I didn't have the time.
ha ha cant have that now can we hey Charles..
he he got the comment in for ya El lol
food combining well is super important Callie...
maybe leave having any raw fats til your evening meal and only have one raw fat at a time,and dont combine it with any fruit...
fruits and greens together go beautifully...
however banana and avo...
That is amazing Anne!
lol
What did you eat today? I am transitioning into raw slowly...
Here's what I had:
Green Juice (cucmber, kale, celery, lemon, green apple)
2 apples
banana
lots of carrots
humongeous salad with raw dressing
2 soy/gluten free veggie buegers--cooked :...
if i was gonna fast,i would be heading to Tanglewood,pronto ;)
to be fair when I think about it I do sneak up on them when they are sleeping too so perhaps I should keep my moyth shut
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yeah I've gotten those email to my email I don't know how..they seemed unstoppable..or maybe it was because UI was too lazy to unsubscribe. I only signed up because I wanted to see something that someone linked to!!
i add in heaps of greens Erin...and protein powder when i feel i 'need' it...i was having it daily now im not drawn to it at all...just going with the flow....great how we can share our different experiences hey?
he he silly
No. You know, fruit is dangerous, so we want less of that and more agave ;)
oh its you you crazy boi,living on lard...you are mad i say...
out of the question!
Jinjee youare simply divine,earth goddess....raw inspiration thank you xxo
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