Give it to me Raw

Hi,

I know a lot of people are into this book. But I just don't get it! So I am seeing my pain, I am feeling my pain, and my pain is still there. I don't get it, Eckhart says to get inside my pain, well I am inside it, I have been inside it for like the last minute and it's still there, which then causes more frutration because it won't leave.

Just observing how I feel, isn't helping...

Am I doing this wrong? I don't get it! I feel really stressed now, more stressed than I have been in ages, and I have stayed present like loads today and last night =/! I feel fine when I am just staying present to the now but when bad situations come up and bad emotions, I try to stay present to them but they just won't go!!

Please help x!

<3 Thanks!

Share

Reply to This

Replies to This Discussion

Did you know there is an Eckhart group?..... come join us over there.....;)

Reply to This

If your wanting them to go your somewhere else. Try here.

If you still don't get it, forget about what you want and just listen to see what else he says. Or if you've had enough of whatever just forget it.

Maybe the pain is inside of you.

there is no one right way. there could be, many right ways. what's your right way?

Try them inside of you. And maybe they don't need to go.

Reply to This

Now that pain is here, you can't really just make it go away. I've tried that on a couple occassions lol.

What you can do is be the "space" for this. Allow yourself to be an aware conscious, the space from which everything happens. Being that space, simply observe it

When you experience pain, discomfort, constant wanting, irritation, the mantra is "Can I be the space for this?"

Reply to This

Yes, resisting causes the suffering. Being the space isn't just being present, but allowing and not resisting. Then when you are fully open to the emotion, it will be able to flow through you--but it won't happen if you are noticing it and just waiting for it to go away.

It takes practice, but it will happen.

Reply to This

Reading and listening to Tolle always reminds me of an easily digestible and consumbable versin of buddhism, which isn't a bad thing. Buddhists commonly say, that the 2 worst things in life are to not get what you want, and to ironically get what you want, because then you're always scared of losing it. Whenever I hear Eckhart talk and hint at resistence, this is always the first thought that occuries to me.

Reply to This

It sounds like because your ego is identifying with these situations, and labeling them "bad" and judging them, when the situation comes up, allow yourself to be present and become the observer behind your ego and the thoughts its thinking about the situation. Our ego's always want drama they want to find a way in. Try staying fully present in situations within going into the ego, you will be suprised how your reactions and emotions will change coming from present moment awareness.
I think he says somewhere in the book too, if you are trying to hard, that is the ego as well

Reply to This

That sounds right, and then I get frustrated by all that (so complex!), and then I know that's just the ego, so I get more frustrated and finally I just stop trying...and then aha! the ego starts to clear a bit. Then it cheers: "hooray! I did it" and I know it's back, but hey, a gap is a gap...

Reply to This

lol this made me smile

Reply to This

Yeah, it can be hard for me! But I think it doesn't have to be... and I think no effort is ever wasted. So I like to encourage others, because it encourages myself :)

Anyway, I like how you stated it, it's good to hear this stuff repeated over and over, each time we get it a little more, I think.

Reply to This

Oh thanks everyone! I keep forgetting that waiting the pain body out and seeing it for what it is is how to release it. LOL. I love Eckart!

Reply to This

RSS

Latest Activity

this may be true but how do you know what this is and comprehend it? Is it the christian god of the new testament and why is it not Allah, Ramses or the god of another faith? What I really dislike is the assumed correctness and self righteousness ...
6 minutes ago
Mike Snyder added a discussion
I just got a new sampler box from The Date People. These are the most amazing dates I've ever tasted! http://www.datepeople.net They have tons of different dates to choose from. These are great in dessert recipes. Mike
9 minutes ago
the thought of not brushing my teeth,i find repulsive...after so many teeth issues when i was a kid,up until i went low fat raw..im super diligent on the flossing and the gentle brushing....my gums dont bleed anymore either Debbie...
14 minutes ago
yeh,they totally rely on their natural instincts,something i am trying to get a firm grasp on in my own life...trusting my instincts and living my life this way,has worked so far :)
15 minutes ago
Hey , Ian , I ' ve found you ... what about the Product to B _ ? Made by Genious B _ ? Have a nive day ... T ***
36 minutes ago
I totally agree with you ... T ***
38 minutes ago
Hi , Connie , check your INBOX ... Have a wonderful day ... T ***
41 minutes ago
Same interests , except the Motocycles . Great . Best , T
48 minutes ago
I am .
53 minutes ago
For those with a passion for yoga and the raw food lifestyle
53 minutes ago
I agree with Rachel H . To me , totally truth . Although , I don ' t ' fake laughing ' . But ... thinking of certain people - very few are funny - I start to laugh ... anyway ... but smile , yes ... it is authomatically ... more deep ... changes m...
55 minutes ago
Seeker added a discussion to the group Yoga in the Raw
Anyone planning on going to India in January to study yoga? I'm planning to study in Mysore for three weeks. If anyone else will be there holla at me.
1 hour ago

Community by WLIR:

We Like It Raw: Bringing sexy back. Updated regularly.

Copyright 2009 | Disclaimer

© 2009   Created by Dhrumil

Badges  |  Report an Issue  |  Privacy  |  Terms of Service