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The Power Of Now?!
Hi,
I know a lot of people are into this book. But I just don't get it! So I am seeing my pain, I am feeling my pain, and my pain is still there. I don't get it, Eckhart says to get inside my pain, well I am inside it, I have been inside it for like the last minute and it's still there, which then causes more frutration because it won't leave.
Just observing how I feel, isn't helping...
Am I doing this wrong? I don't get it! I feel really stressed now, more stressed than I have been in ages, and I have stayed present like loads today and last night =/! I feel fine when I am just staying present to the now but when bad situations come up and bad emotions, I try to stay present to them but they just won't go!!
Please help x!
<3 Thanks!
I know a lot of people are into this book. But I just don't get it! So I am seeing my pain, I am feeling my pain, and my pain is still there. I don't get it, Eckhart says to get inside my pain, well I am inside it, I have been inside it for like the last minute and it's still there, which then causes more frutration because it won't leave.
Just observing how I feel, isn't helping...
Am I doing this wrong? I don't get it! I feel really stressed now, more stressed than I have been in ages, and I have stayed present like loads today and last night =/! I feel fine when I am just staying present to the now but when bad situations come up and bad emotions, I try to stay present to them but they just won't go!!
Please help x!
<3 Thanks!
Replies to This Discussion
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Permalink Reply by Mica on -
Did you know there is an Eckhart group?..... come join us over there.....;)
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Permalink Reply by Wayne Martin on -
If your wanting them to go your somewhere else. Try here.
If you still don't get it, forget about what you want and just listen to see what else he says. Or if you've had enough of whatever just forget it.
Maybe the pain is inside of you.
there is no one right way. there could be, many right ways. what's your right way?
Try them inside of you. And maybe they don't need to go.
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Permalink Reply by Amanda on -
It sounds like because your ego is identifying with these situations, and labeling them "bad" and judging them, when the situation comes up, allow yourself to be present and become the observer behind your ego and the thoughts its thinking about the situation. Our ego's always want drama they want to find a way in. Try staying fully present in situations within going into the ego, you will be suprised how your reactions and emotions will change coming from present moment awareness.
I think he says somewhere in the book too, if you are trying to hard, that is the ego as well
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