Give it to me Raw

Virtual raw vegan chef. That is what I need from you.

I eat breakfast , lunch and dinner and I drink a few times a day and eat snacks.

Make me something good.

I want to feel good and beautiful

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ohh wowo nettle mango coconutmilk sound amazing!

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i thought you already felt good cos you surely look beautiful T...

pre breakfast shot of wheatgrass with 1/2 an apple and 1 cucumber

smoothie for breakfast
1-2 T of soaked chia into jelly(either in coconut water or pure spring water)
1-2 bananas
1 cup of blueberries
1 whole lettuceyou can add 1 tsp of cacao if you like i know you love it ha ha
blend well and enjoy it...this morning the base for this smoothie was low caffiene chai tea(prepared with warm water)very delicious

lunch
1/4 to half bunch of curly kale
1 banana
5-10 plump very sweet strawberries
water blend well and enjoy
2nd course
large green salad
whole lettuce
3-5 tomatos
2 large handfuls of alfalfa sprouts
1/2 an avocado
lemon juice for dressing

afternoon snack
cucumber and apples
or apples with a few fresh walnuts
or celery and carrots

dinner
nori rolls
filled with blended cauliflower mixed with chia seeds to create a sticky mixture
firstly put down lettuce on the nori then fill with the chia,sprouts,carrots,celery whatever you desire..sprinkle with lemon juice
leave to sit to the side and then cut with a very sharp knife...

enjoy *

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i agree with Naked Feet...eat only on the most beautiful plates and drink out of crystal goblets...we eat with our eyes first and presentation is absolutely vital :)

"i think beautiful therefore i am"

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Are you trying to maintain your weight, lose weight, or be as nutritious as possible??

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by my side menu -

Wheatgrass juice 2oz.
Orange Pomegranate Juice 16 oz.
3 ripe fuyu persimmons

pile of red grapes
green juice - celery, cuke, sunflower greens, pea shoots

Lacinato kale salad made without oil
handful of kale chips
coconut water

kale salad again
chocolate-chia pudding sundae with vanilla coconut sauce
pint of kombucha

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yum

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I'll eat next to you anyday Jason ;-)

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Sounds like me... just lots of kale all day.

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Charles, where do you get your calories???

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From the blood of my enemies.

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ohhhh,lucky we is friends yes?*nods frantically nod nod nod,yes?plus my blood is green you wouldnt like it ;)

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he get is from the blood of his enemies and mama's milk, never mixed as the rules of Torah forbids it...he steals bottles of mama's milk from...mama milk tank reserves in the wild.

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