Shgould your biggest meal of the day be LUNCH?

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Permalink Reply by Rawgreengoddess on October 13, 2009 at 2:54am

also depends how much fuel we need,to how much fuel we burn,with athletic pursuits...i still believe eating more earlier in the day is better,for me,than alot later in the day..i try to eat as early as i can,but when i cycle at night after work,its not as easy as i would like it to be,fortunately my metabolism is going so fast it burns the food up quickly,and i wake feeling great in the morning :)

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Permalink Reply by Travis on October 13, 2009 at 4:45am

mmm what is that in the picture. looks good.

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Permalink Reply by svelte_in_la on October 13, 2009 at 7:34am

I'm a diced cucumber addict these days.

But yeah, lunch as the biggest meal curbs my appetite for later.

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Permalink Reply by Rawgreengoddess on October 14, 2009 at 6:42pm

svelte im crzzzzzzzzzzzzy for cucumbers they are so yummy and hydrating and keep my skin mega tight :)

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Permalink Reply by Vampirella on October 14, 2009 at 9:23am

what about for breakfast? I had a huge salad at breakfast and all day I was full

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Permalink Reply by Michele on October 14, 2009 at 7:37pm

That looks really yummy...what's the recipe..I think finishing eating by 3pm is a great idea...

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