Give it to me Raw


Another profile at www.veganbodybuilding.com , her name is Koya Webb.

Share

Reply to This

Replies to This Discussion


This is Denise Nicole. A vegan sports model. I think she forgot to put on her sneakers that morning! HA HA

Reply to This

I hate to be that catty stereotype, but holy batman breast implants. And I will NEVER understand fake tanners. Never.

Reply to This

hehehheehe i hear dat, finn!

Reply to This

P.S. if she's a sports model, why is she covering up her abs and pointing to her cooter?

Reply to This

cooter? LMAO.

Reply to This

classy...

Reply to This

Does Denise have fake boobs? She looks like she's a little bit of pain.

They both have great bodies though.

Reply to This

Look, I may not have quite as fit a body as these ladies, but today I discovered I can once again suck my own toes! And it's all due to a raw vegan diet! Now I'm working on biting my own arse (I'm pretty sure I could do this as a kid).

Next up it's get back into yoga and pilates and look out world! I'll not only have a ten hard body, I'm fairly certain I'll be able to give myself head!

Reply to This

Koya's body is hot....i'm almost there :)


Name: Koya Webb
Age: 26
Height: 5’10’’
Weight: 145
Birthplace: TN
Current Residence: Marina Del Ray, CA
Sports: Fitness Competitions, Track and Field, Cycling, Swimming, Yoga, Triathlons, and Weight Lifting


Why did you become vegan?
I look and feel great when I eat fruits, veggies, nuts, and seeds.


When and why did you become interested in fitness?
Fitness has been part of my life since I was a little girl. As I explored career opportunities in fitness, I knew I would be doing something I loved for life!



How would you describe your nutrition program?
I eat a balanced amount of protein, carbs, and fat. I start my day with lemon water and have 5 balanced meals every 3 hours.


How would you describe your training program?
I train everyday! I usually run and weight train Mon, Wed, Fri. Swim and Bike Tues, thurs, Sunday and practice yoga everyday.


What kind of supplements do you use if any, and why?
I use Manitoba Harvest and Platinum Health Products because they are high quality and taste great! I’m also a fan of Vitamineral Green.


What are some common misconceptions about veganism?
Most people think it’s hard but it’s easy once you know what your body needs.




What do you think the most important aspect of fitness is?
The most important aspect of fitness is to set goals and enjoy the ride.


What do you like best about being vegan?
I love the energy I have and the fresh smell of fruits and veggies!


What do you like best about being fit?
I like being a positive example of optimal health!


What are your strengths as an athlete?
I am a hard working and dedicated athlete who is up for any challenge!

What advice do you have for vegan athletes who are just starting out?
Listen to your body!


What advice do you have for people who are thinking of becoming vegan?
Don’t eat too many soy based and processed foods! Stick to mostly fresh fruits and veggies mixed with nuts and seeds. Make sure you have super foods in the morning!


What motivates you to continue to be a successful vegan athlete?
I want to prove to people you don’t have to eat meat to have muscle!



How has the website www. veganbodybuilding. com helped or inspired you?
It’ s great to see beautiful people inside and out who have dedicated their lives to enhancing and protecting the universe!


Is there anything else you would like to add about your vegan fitness lifestyle?
Check out my book “Foods You Love, That Love You Back! At www.myspace.com/koyaskuisine

Reply to This

Is that Koya? I didn't even recognize her there. She does rock:-)

Reply to This

I think these ladies are healthy examples of eating with conscious and being role models for a vegan lifestyle.

Reply to This

There are smokers who eat meat who look like this. Are you actually proposing that a model's picture is your compass for diet? Goodness.

Reply to This

RSS

Latest Activity

what's in it?
2 minutes ago
you are such a chameleon. your writing is of the gods. divine. love your makeup too by the way.
2 minutes ago
4 minutes ago
I watch a lot of TV. For a normal person, it's probably too much, but for an aspiring TV writer, it's probably not enough. I watch Top Chef, Project Runway, Heroes, Gossip Girl, Greek, Biggest Loser, Glee, Grey's Anatomy, Private Practice, and Bon...
7 minutes ago
I have that on vinyl
7 minutes ago
15 minutes ago
???
16 minutes ago
19 minutes ago
20 minutes ago
we both have the same hair style now :)
29 minutes ago
36 minutes ago
No, it needs all three. Flavor and ratio, not just equal parts of every component.
36 minutes ago
lol- that would be good but not allowed!
42 minutes ago
Althea added a blog post
I want to raise my vibration at every level, for many reasons. Earthly illusions such as poverty, jealousy, anger, hate, greed, abuse, weigh me down like heavy luggage. It is these very illusions that keep me separate from others and from God. Get...
46 minutes ago
Thank you guys! For the sauce, I used tomatoes, a spoon of olive oil and a pinch of any yellow spice I could find in my cupboard and some cilantro. I prepare almond milk so I used the leftovers nuts and mixed them with previous ingredients and the...
47 minutes ago
48 minutes ago
MAN VS WILD!!! Bear Grylls is hardcore and sexy.
52 minutes ago
For anybody who is interested in the 80/10/10 diet by Dr. Douglas Graham
57 minutes ago
That looks delicious!!!
58 minutes ago
58 minutes ago

Community by WLIR:

We Like It Raw: Bringing sexy back. Updated regularly.

Copyright 2009 | Disclaimer

© 2009   Created by Dhrumil

Badges  |  Report an Issue  |  Privacy  |  Terms of Service