Give it to me Raw


Another profile at www.veganbodybuilding.com , her name is Koya Webb.

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This is Denise Nicole. A vegan sports model. I think she forgot to put on her sneakers that morning! HA HA

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I hate to be that catty stereotype, but holy batman breast implants. And I will NEVER understand fake tanners. Never.

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hehehheehe i hear dat, finn!

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P.S. if she's a sports model, why is she covering up her abs and pointing to her cooter?

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cooter? LMAO.

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classy...

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Does Denise have fake boobs? She looks like she's a little bit of pain.

They both have great bodies though.

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Look, I may not have quite as fit a body as these ladies, but today I discovered I can once again suck my own toes! And it's all due to a raw vegan diet! Now I'm working on biting my own arse (I'm pretty sure I could do this as a kid).

Next up it's get back into yoga and pilates and look out world! I'll not only have a ten hard body, I'm fairly certain I'll be able to give myself head!

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Koya's body is hot....i'm almost there :)


Name: Koya Webb
Age: 26
Height: 5’10’’
Weight: 145
Birthplace: TN
Current Residence: Marina Del Ray, CA
Sports: Fitness Competitions, Track and Field, Cycling, Swimming, Yoga, Triathlons, and Weight Lifting


Why did you become vegan?
I look and feel great when I eat fruits, veggies, nuts, and seeds.


When and why did you become interested in fitness?
Fitness has been part of my life since I was a little girl. As I explored career opportunities in fitness, I knew I would be doing something I loved for life!



How would you describe your nutrition program?
I eat a balanced amount of protein, carbs, and fat. I start my day with lemon water and have 5 balanced meals every 3 hours.


How would you describe your training program?
I train everyday! I usually run and weight train Mon, Wed, Fri. Swim and Bike Tues, thurs, Sunday and practice yoga everyday.


What kind of supplements do you use if any, and why?
I use Manitoba Harvest and Platinum Health Products because they are high quality and taste great! I’m also a fan of Vitamineral Green.


What are some common misconceptions about veganism?
Most people think it’s hard but it’s easy once you know what your body needs.




What do you think the most important aspect of fitness is?
The most important aspect of fitness is to set goals and enjoy the ride.


What do you like best about being vegan?
I love the energy I have and the fresh smell of fruits and veggies!


What do you like best about being fit?
I like being a positive example of optimal health!


What are your strengths as an athlete?
I am a hard working and dedicated athlete who is up for any challenge!

What advice do you have for vegan athletes who are just starting out?
Listen to your body!


What advice do you have for people who are thinking of becoming vegan?
Don’t eat too many soy based and processed foods! Stick to mostly fresh fruits and veggies mixed with nuts and seeds. Make sure you have super foods in the morning!


What motivates you to continue to be a successful vegan athlete?
I want to prove to people you don’t have to eat meat to have muscle!



How has the website www. veganbodybuilding. com helped or inspired you?
It’ s great to see beautiful people inside and out who have dedicated their lives to enhancing and protecting the universe!


Is there anything else you would like to add about your vegan fitness lifestyle?
Check out my book “Foods You Love, That Love You Back! At www.myspace.com/koyaskuisine

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Is that Koya? I didn't even recognize her there. She does rock:-)

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I think these ladies are healthy examples of eating with conscious and being role models for a vegan lifestyle.

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There are smokers who eat meat who look like this. Are you actually proposing that a model's picture is your compass for diet? Goodness.

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Latest Activity

Vampirella added a discussion
3 minutes ago
Pinks~~ i dont believe you( think this is what its called,gives me goose bumps when i hear it..)
8 minutes ago
noo men are fabulous :)
8 minutes ago
this is exactly right and also in terms of ridding the body of candida too Foxyman..:)
11 minutes ago
yup 25+ over here Mariam
12 minutes ago
never liked it..tried it around 5 years ago,blah... im just trying stevia and find it excellent...
14 minutes ago
food allergy,changed your washing liquid/powder,shower soap,body lotion??
16 minutes ago
it would be hilarious...poor Rama would be totally bushed then ha ha
18 minutes ago
ha ha its not the pits though lol...;)
19 minutes ago
23 minutes ago
I didn't ask her. I just thought it was both the nicest yet strangest compliment a girl has ever paid me.
23 minutes ago
that's better than mouth I've tasted before. Ha, anything specific in a health food store, charles???
26 minutes ago
is that good or bad?
26 minutes ago
One girl told me I taste like a health food store.
36 minutes ago
oh I love you guys
42 minutes ago
C. B. Alien Worshipper Obviously my impersonator have been hitting on ladies in my name..and guys too. some dude called Yogabrudder is sending me loveletters
42 minutes ago
Vampirella updated their profile
44 minutes ago
I was out all day and just came home to read all this lovely advice and I appreciate it so so very much, thank you everyone for your help. I'm on it with the ginger, cinnamon, garlic, honey water and sleeping :) blessings to you all
44 minutes ago
it does. taste like it too. i can testify
46 minutes ago
this must have been where i got my idea for one of my music videos.
47 minutes ago

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