Now before I start I am not against 811 and have been aspiring to 100% 811 for 5 months now and I find it a cheap, convenient and energy giving diet.
I have just finished reading Dr Edward Howell's Enzyme Nutrition. In it he talks about Eskimos. Incidentally the word Eskimo derives from an American Indian language and means 'He who eats it raw'
So I guess we are all Eskimos.
When referring to Eskimos he means Eskimos that have not been tainted with western food habits.I don't know if there are any of those left but apparently there was in the first half of the 20th century.
Eskimos eat an incredible amount of fat from raw meat, fish and seal and whale blubber, which is just fat, seemingly no fruit and very little vegetables. Yet they are able to canoe for 12-16 hours for days on end. They seem to live to an old age and there is virtually no instance of cardiovascular disease. It seems by not eating the killed animal right away but by allowing the animals own enzymes to pre digest it's own carcase then the fat does not clog the arteries. There are(or were) very few Eskimos who were overweight despite their high fat diet.
So fellow Eskimos, how does that fit in with the 811rv principles?
Tags: blubber, eskimo, fat
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