Give it to me Raw

Hey everyone

I've bought some hijiki, wakame and arame sea veggies - can anyone point me in the direction of good recipes for these?

Thanks

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Hi Em, I believe hijiki and arame to be processed at high temperatures. But, not to worry, they are great seaweeds. I'm loving adding sea spaghetti to my salads mixed with a garlic/tahini/lemon dressing. I think arame and hijiki would need a bit of marinating to make them taste good and hijiki will need a good soak in some hot water for a bit.

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Thanks doll. Yes I know they aren't strictly raw although I'd had a teleclass with kate magic and we'd been talking about how nutritious they are so I thought I'd try them out. I'm ok with kelp noodles and adding kelp and dulse to soups. I soaked all three today in water and had them in a curry sauce and the hijiki and arame were ok but the wakame was toooooo slimy yuk. Think I'll stick with the other two!

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Yeah, wakame can be slimmmmmyyyyy.

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hey Em :)

Quality sea veg has 'raw' wakame http://www.seaveg.co.uk/bbseaveg.html

My favourites just now are ther dulse and mixed sea veg bags. I usually soak and blend both into soups.
Both are great by the hand full as snacks, the mixed sea veg is so similar to crisps, really salty, drying and crunchy/crispy. I love dulse with avocado and tomato too :)

Also heres a couple of recipes from rainbow green

http://books.google.co.uk/books?id=7NQYFlwT56QC&printsec=frontc...
http://books.google.co.uk/books?id=7NQYFlwT56QC&printsec=frontc...
http://books.google.co.uk/books?id=7NQYFlwT56QC&printsec=frontc...
http://books.google.co.uk/books?id=7NQYFlwT56QC&printsec=frontc...
http://books.google.co.uk/books?id=7NQYFlwT56QC&printsec=frontc...

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You where right Emma. Its just going to the front cover. I will re post them below

Mediterranean Sea Salad pg 238

Dulse Sunflower Seeds pg 212

Avocado Tomato Salad pg 226

Carrot Dulse Salad pg 229

Sea Vegetable Salad pg 242

Avocado Kale Salad pg 227

Sea Palm Simplicity Salad pg 241

Under The Sea Salad pg 249

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Thanks Paddy you are a total star! I made a magic salad tonight with soaked hijiki and arame with kelp noodles and salad in a hummus dressing :)

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Have you tried Anne Phos mock salmon burgers? They are awesome!

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No I haven't, do you have a link? Sounds interesting!

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I like raw pesto with seaweed the most. Just a ton of basil, pine nuts, olive oil, garlic, mint and salt

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