Hi Em, I believe hijiki and arame to be processed at high temperatures. But, not to worry, they are great seaweeds. I'm loving adding sea spaghetti to my salads mixed with a garlic/tahini/lemon dressing. I think arame and hijiki would need a bit of marinating to make them taste good and hijiki will need a good soak in some hot water for a bit.
Thanks doll. Yes I know they aren't strictly raw although I'd had a teleclass with kate magic and we'd been talking about how nutritious they are so I thought I'd try them out. I'm ok with kelp noodles and adding kelp and dulse to soups. I soaked all three today in water and had them in a curry sauce and the hijiki and arame were ok but the wakame was toooooo slimy yuk. Think I'll stick with the other two!
My favourites just now are ther dulse and mixed sea veg bags. I usually soak and blend both into soups.
Both are great by the hand full as snacks, the mixed sea veg is so similar to crisps, really salty, drying and crunchy/crispy. I love dulse with avocado and tomato too :)
starting to plan for this now ! right in the midlle of holidays !
i'm thinking about doing a week, but may extend with blended foods depending on how much detox I experience. Can't get the 'flu' just yet.
thanks....so grateful & dave is the best !...
Hi El-bo,
You're absolutely right; sodium is not the problem, but sodium chloride, and inorganic mineral salt which always causes water retention and raises blood pressure. We don't need any of that.
Adrenal fatigue is indicative of overall exhaustion. When the body is already is exhausted and has no real energy left, it calls on the adrenal gland to produce adrenaline. The body doesn't have much of a choice because as we continue to force it ...
if sodium is consumed from natural sources then the body will be able to deal with it naturally...it won't be stored like toxins etc
water retention is the bodies way of diluting toxic matter....it will do this with salt (table. himalayan, sea, m...
...GREAT ! Thank you for posting this ...
... some ( 22 ) people who died under the Terror Bombs there , in Bagdad , would be really , really full of JOY inside of their Hearts ... to hear this .
LIGHT and LOVE to you !
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