I have seen alot of ads for Resveratrol supplements, it looks like a great supplement, and the 60 Minutes segment is pretty interesting. I also saw Oprah's Dr. Oz recommending Resveratrol supplements last week.
I wonder how much resveratrol is found in fresh grape? It seems fresh grape juice would be better than wine.
I'm not sure that I have felt anything specific to taking this supplement. I take a well rounded amount of things, to pick out what one thing is doing for me will be tough.
I see resveratrol as a behind the scenes kind of supplement.
The highest source of resveratrol is polygonum cuspidatum, also known as Japanese Knotweed. This plant is in the same family as the famed Fo-ti/ho shou wu. Originally from Japan, it is currently growing wild all over Britain and the eastern United states. In Asia it has been used as an anti-viral, anti-bacterial and longevity promoting plant. You can eat the stalks when they are young (tastes like rhubarb) or dig up the roots in the fall and make a tea.
If it grows near you, you can get all the resveratrol that you want for a tiny investment of effort, and for free!
I would not know what to say when it's my 10 minutes. I like the idea of without interruption though...then I can listen without feeling a need to respond to not make it seem like im not interested when I am
Nice picture and changes! I plan to go on a similar diet at some point, whenever I move out of Vermont and somewhere warmer. Lovin' the posts on your site, keep it up :P.