I have seen alot of ads for Resveratrol supplements, it looks like a great supplement, and the 60 Minutes segment is pretty interesting. I also saw Oprah's Dr. Oz recommending Resveratrol supplements last week.
I wonder how much resveratrol is found in fresh grape? It seems fresh grape juice would be better than wine.
I'm not sure that I have felt anything specific to taking this supplement. I take a well rounded amount of things, to pick out what one thing is doing for me will be tough.
I see resveratrol as a behind the scenes kind of supplement.
The highest source of resveratrol is polygonum cuspidatum, also known as Japanese Knotweed. This plant is in the same family as the famed Fo-ti/ho shou wu. Originally from Japan, it is currently growing wild all over Britain and the eastern United states. In Asia it has been used as an anti-viral, anti-bacterial and longevity promoting plant. You can eat the stalks when they are young (tastes like rhubarb) or dig up the roots in the fall and make a tea.
If it grows near you, you can get all the resveratrol that you want for a tiny investment of effort, and for free!
So adorable! Loved the outtake at the end :P I have a sheltie and a fennec fox, and my dog seems to have taught my fox to bark and they both run around tormenting my two cats :P
Oh my sweetness...birds are amazing. Actually all animals are ;) Anyone can communicate with them, you just have to learn their language! All animals talk to us we just don't realize it ;) Animals are VERY emotional. They laugh, cry and mourn just...
We will be teaching an incredible Cosmetics Making class next Spring near Philadelphia. I have a special guest coming from England. Using all natural and organic products. I have not decided yet. I'm looking for a really cool location now. This is...