Hi all,
Every since the winter has setted in I have been bring into me diet oats for some warmth, or rye, and lightly steaming me apple in the morning to warm it. for the past couple of weeks I have been suffering so bad then I ever have with aching weak joints, back ache, neck aching, and ankle pain its so strange, I've never felt as bad as this before Ok I have the slight ache in me hips as I have hip dysplasia, & slight curve of the spine, I am still under weight so desperate to bulid myself up, I feel like a old women! only 31. I'm finding it to be so hard to eat as much raw as I did in the summer, just feel so terrible.
Please if anyone could help would be great
Love & light Ju x
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