Give it to me Raw

I am into raw smoothies, I would love to hear recommendations on the yummiest and most nutritional combos...

Share

Reply to This

Replies to This Discussion

Most nutritious and yummiest? Whatever is local, in season, and you feel like. Ripe bananas make a pretty good base with berries or whatever else. When I was in Washington in the winter, I did a lot of apples, then added greens (spinach, kale, chard, romaine) and some spice (ginger, cinnamon, clove, cayenne). Summer I did lots of banana and blueberries. Also frozen bananas with some kind of nut like almonds or walnuts makes for a great ice cream!! :p Toss in some chocolate and mint and you've got heaven.

Just do a search on here and I'm sure you'll get a bizzillion recipes . . .

Reply to This

Banana peach/nectarine
Banana blueberry
Banana fig
Banana celery
Banana Blueberry Spinach
Nectarine/Peach Raspberry
Pineapple Mint (chilled)

Add water to desired sweetness and consistency.

Enjoy and experiment!!!

Reply to This

mmm pineapple mint sounds delicious - will try that out!!

Reply to This

I had a pretty delicous smoothie this weekend. It made with bananas, mangos, strawberries, and fresh squeezed orange juice. WOWSERS!

Reply to This

RSS

Latest Activity

1 minute ago
sub-acids are my favourite - but they bastards don't leave the tops on them and i can't plant them.... i must go to a sub-acid farm and steal some!!!!!!!!!!!!!1
8 minutes ago
You're suppose to be able to pick the leaf out of the middle - and it comes out realllllllll easy - if it's ripe. It should smell ripe too.
9 minutes ago
pineapple eats everyone. Its true. Aloe vera water maybe?
36 minutes ago
Your dog is sooo cute! I have a dog too and two cats, and I looove them! I feed them wheatgrass and they actually choose that before regular grass wich they normally chew on in the garden.
45 minutes ago
45 minutes ago
Rachel Mayfield How do I add music to my page? Can anyone help? x
52 minutes ago
Rachel Mayfield added a blog post
I decided to have a 50/50 raw/cooked meal at Vita last night, having had a desire for warm meals for last couple of weeks. They had a Vegan Paella, it was amazing but it's only the second time I have had grains for a year and I had headache soon a...
54 minutes ago
ahhh thanks kelly I'll give it a try I'll look it up on youtube too
56 minutes ago
57 minutes ago
1 hour ago
It's actually surprisingly easy once you get the hang of it. No machete required. Shave off the husk at the pointed top close to the shell. Then poke the point of a knife in about 2 or 3 cm out from the centre and wiggle it about until it pierces ...
1 hour ago
Isn't it?!? I personally can't think of anything more visually appealing then beautiful fruit :)
1 hour ago
1 hour ago
"Nice" to see that I'm not alone in this. I think I'll be going for a short water fast then. Thanks for sharing.
1 hour ago
Yes, I believe two out of the four pineapples I've had the last several months have been alright with me, after having let them "ripen" for some days. The one that turned out the best was one I stored in a bag of ripening bananas. I did the same t...
1 hour ago
haha yeah I do but not to open coconuts ;-)
1 hour ago
1 hour ago
what an amazing photo!!!!!!!!!!!!!!!!!
1 hour ago
u need a man?
1 hour ago

Community by WLIR:

We Like It Raw: Bringing sexy back. Updated regularly.

Copyright 2009 | Disclaimer

© 2009   Created by Dhrumil

Badges  |  Report an Issue  |  Privacy  |  Terms of Service