Raw models

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Permalink Reply by Charis on January 26, 2009 at 2:04pm

Ok, that frightens me too, SO not going to do that...what's it supposed to do anyway?

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Permalink Reply by Rande on January 25, 2009 at 12:12am

for me my skin is GREAT if i'm drinking tons of green juice, eating lots of greens, and doing colonics.

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Permalink Reply by silvergirlsouth on January 25, 2009 at 12:53am

of course there is raw model anthony who is a member here and is completely gorgeous!! :)

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Permalink Reply by Charis on January 25, 2009 at 1:27am

Greens...ooh, yes...totally umping those up in my diet currently. So stoked about it too...yay for green smoothies!!!

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Permalink Reply by krose on January 26, 2009 at 5:11pm

Can I third the raw model gorgeousness?!?! Oh boy!

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Permalink Reply by Antonella on February 21, 2009 at 4:17pm

can i quadruple the raw model's appearance...sooo gosh darn good-looking ...someone PLZ duplicate that guy ;))))

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Permalink Reply by Rosalinda on January 25, 2009 at 3:45am

Running is a great excersice alone! buut if you want tone muscles and definition or a sexy body, pilates will help :)
Zumba comes from the Samba which are the worlds recognized ritual music and dance made in Brasil (carnivals).
If you cant run that much and feel that you need more cardio, Zumba classes are great; you will be burning lots of calories.
Zumba is a dance class where you combine samba and latin rythms and moves with some low and high impact aerobics. Zamba music has great beats for dancing and if you´re one of those persons who gets bored easily at the gym or in yoga and pilates class, this class will keep you awake and interested. Beside being benefitial to the body, dancing is great for mental wellness and for the spirit.
Hope this helps :)

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Permalink Reply by Charis on January 25, 2009 at 5:06pm

I actually do pilates...and am learning that I do like it. Zumba sounds interesting, but doesn't quite appeal to me. lol Thanks. :) Do like your ideas.

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Permalink Reply by Lauren O on January 26, 2009 at 2:53pm

I love Zumba! I need to get back into it but can't afford a gym membership so there goes my Zumba classes. Maybe I can talk my boo into buying me the dvds.

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Permalink Reply by Sarah on January 26, 2009 at 10:36pm

hhhhm i just read that my gym has zumba classes! im going for it!
(my dog just farted and it stinks real bad lol)

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Permalink Reply by Katrine Volynsky on January 26, 2009 at 2:50pm

I have been doing modeling since 14, when I went raw I was not focusing on modeling biz at all, but for some reason ( must be the infamous glow) i started getting a lot of interest again.
Excersise routine : rebounder sprints twice a day, gym 5 time s a week, yoga ( hot and power) everyday, lots of walking.
Juice fasting works great to keep the skin glowing for sure and lots of EFA's. High quality alkaline water ( I use Kangen and swear by it) is also a huge factor in looking great.
Raw beauty treatments - hair masque mashed avocado and high quality conditioner. Face - use all sorts of berries and cucumber masks, body - honey scrub with cacao nibs and kosher salt. Coconut oil is a staple for me as well .
The juiciest secret is be of service and have a great attitude towards life - shows on pictures :-)

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Permalink Reply by Charis on January 26, 2009 at 3:24pm

Thanks...that's great! What do you do at the gym for excersise? Running? Bikes? Weight lifting? Pilates classes?

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