Organic fruit and veggies - which are a 'must'?
Sometimes I can't get hold of certain organic F&V. On the occasions I have to buy non orgasmic, which fresh produce should i steer clear of and which are 'not so bad'?!
Love x
Love x
Replies to This Discussion
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Permalink Reply by Wayne Martin on -
Someone must have some information here?
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Permalink Reply by Wayne Martin on
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Permalink Reply by Persephone on -
12 Most Contaminated
Peaches
Apples
Sweet Bell Peppers
Celery
Nectarines
Strawberries
Cherries
Pears
Grapes (Imported)
Spinach
Lettuce
Potatoes
12 Least Contaminated
Onions
Avocado
Sweet Corn (Frozen)
Pineapples
Mango
Asparagus
Sweet Peas (Frozen)
Kiwi Fruit
Bananas
Cabbage
Broccoli
Papaya
:) Pulled from organic.com
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Permalink Reply by Caffypops on -
Cheers SO Much fellas!! Can't tell you what a help that is xx
LOVE x
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Permalink Reply by Erica on -
Think about the skin... foods with thick skins like avocados or bananas are safer to eat whether they're organic or non (though the way conventional bananas are treated can't be good for the morale of the bananas, which is bound to effect us in some way or another).
Berries, tomatoes, greens, and other less protected produce are more vulnerable to their surroundings, which makes them more susceptible to absorbing pesticides and other 'cides.
That's a good list that Persephone posted. I would add lemons and oranges as fruits to buy organic (non organic lemons taste like toxic household cleaners!)... and many oranges are injected with coloring.
Good luck with choosing the best quality non-orgasmic produce ; )
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