Give it to me Raw

dinner: raw pumpkin,squash and sweet potato marinated with loads of garlic,olive oil,sundried tomatoes, tomatoes, herbs. together with salad(avo,sesame,sunflower seeds and sprouts++)
then some choko with goji,maca and chili.

suddenly my stomach was a mess. no further details... x_O

i'm new to raw food, so i'm not sure of what you can and what you should not eat in raw form. anyone know where i went wrong? too much fat? or was it the marinated vegetables? or too much garlic??

heeehh...

Share

Reply to This

Replies to This Discussion

I definitely would have to agree with other posts suggesting a more simple approach to meals. If you're looking to mimic the hearty feeling of cooked foods I'd suggest a more simple raw lasagna or perhaps a raw tomato soup.
If you really like the more dense veggies I'd suggest blending them into a soup as well.
But simplicity it key, especially when starting out and experimenting with foods.

Best of luck in avoiding tummy aches in the future!

Reply to This

oils impair digestion. garlic, or well the root inside the garlic clove is often hard for people to digest and you also had a lot of fat mixed with tomatoes - badddd combo dude! feel better!

Reply to This

DETALJER!! :D

Men ja, høres ut som utrensing. Og kanskje litt mye fett. Ofte dumt å blande flere fett-typer. Har aldri hatt noe problemer med rå squash og rå gresskar, men har aldri spist det sammen.

Var litt kvalm innimellom i begynnelsen jeg og.

Se her:
http://www.detoxifynow.com/Images/foodcombining%20(Small).jpg

Reply to This

yes, but if you copy and paste it will work :) You need the (small) part in the back as well.

Reply to This

And thank you for hanging around here :)

Reply to This

*confirmed*

she's my personal hero <3

Reply to This

yup. marte.
hehe. thanks for all the answers.

the thing that confuses me a bit is than neither my hubby or my four year old had the same problems. sooo i'm not sure if i think there was a problem with too many ingredients. we're used to eat salads with a lot of stuff. but it can be all the starch/hard to digest stuff- i ate a lot more than the others,finished the rest in the evening, the fact that i hadn't eaten anything for 9 hours, my chocomayhem in the night...or as someone suggest-detox. had headache as well and felt like crap

Reply to This

don't have any of the conditions you mentioned. but i most likely have candida. could that be it?

anyway. i'll be careful now. this was basically too much for me. first time i ate pumpkin and sweet potato. first time with so many sun dried tomatoes. second time with raw choco. raw cacao is ok, but i guess the cacaobutter is kikkin'...too much raw garlic.

too much new stuff and too much hard to digest, too much garlic and sun dried t, with a splash of detox. i'll go with that:D

and be more careful next time.

Reply to This

feeling better now:)
gonna make myself a niice juice of carrot, apple, ginger, lemon and beet. yummi in my tummi

Reply to This

my mom just told me that my grandma died yesterday night. at the same time my stomach went crazy.

Reply to This

thanks. i'm not that sad she died. she was old, and her body was preparing to shut down. but i'm sad i didn't see her one last time. sad that i didn't took my 4yrold and 3mnths to visit her. she never saw silva. and i'm sorry for that. i feel stupid.

Reply to This

RSS

Latest Activity

3 minutes ago
Come on woman! No time like the present! We may now have one more spot for our March 20 to May 22 internship session; this is truly a life-changing program and an amazing bargain...
3 minutes ago
s a b i n a ;; watching ani phyo's raw food kitchen
5 minutes ago
Thanks Priyam! You are very kind and generous with your appreciation, and I appreciate the specificity. I agree with you completely that fasting is generally very poorly understood, mostly feared, and almost always avoided. Though someone once su...
5 minutes ago
GASP! I would never accuse you of such. Take that back right now.
8 minutes ago
Hey Michele! We fast 8-10 people per year for 6 weeks and most of them have amazing experiences. Incidentally, though some people imagine there's a need to "work up" to a long fast like this, many are fasting this long for the first time; in fact,...
11 minutes ago
alex added 14 photos
17 minutes ago
20 minutes ago
NOVELS we guys should all have a short story day
21 minutes ago
For People who love to write.
21 minutes ago
I think I am addicted to this board. I stopped making sense, ALL I know is I have to post
21 minutes ago
We dont want organic pasteurized, that is the same as conventional to us. Its been treated with something to kill it because that it what people do kill beautiful things it seems. Dead people.
22 minutes ago
Jennifer sounds like a smart one...I'd listen to her Nicolas!
23 minutes ago
are they pasteurized>>>
24 minutes ago
Hi Jeff, Every organism is completely self-healing. When sick or badly injured enough, every species will lie down and rest completely. Fasting itself has no curative power, but when we stop processing food (the single most energy expensive proce...
24 minutes ago
I thought that it was illegal to sell unpasteurized almonds in California?
25 minutes ago
whew1!!
26 minutes ago
OMG steamed? I needed a nutcracker to open them and it was really hard to get them opened. You think? My pristine lips touched something that was steamed>??
26 minutes ago
ALLIY updated their profile photo
27 minutes ago
Why would anyone water fast from unripe pineapple?
28 minutes ago

Community by WLIR:

We Like It Raw: Bringing sexy back. Updated regularly.

Copyright 2009 | Disclaimer

© 2009   Created by Dhrumil

Badges  |  Report an Issue  |  Privacy  |  Terms of Service