i had some steamed veg last night and this morning i was feeling appropriately angry about my ex-BF.
i then had my green smoothie and now i am chilled and going back to feeling baffled about the relationship.
i have read that women will often supress their anger, and substitute it with confusion, and bewilderment.
but raw is making me mellow...
Does anyone else have trouble feeling angry?
CG, hope it helps, I know how debilitating it can be for a woman especially to not be *able* to get angry! I didn't have an analysis. They're expensive, not quite accurate and need to be repeated over time to give a clearer picture. I upped my zinc intake by including some free-range animal foods (oysters would have been easy but they are always farmed in extremely beautiful wild places it seems where they have no business putting oyster farms so - not for me) and taking a food-based zinc supplement I got at vitacost. That became especially important when I wasn't soaking and sprouting everything. Lowered copper intake by cutting back on a few foods, chickpeas, tahini, soy, that were probably putting me over the top. And I put spices back in my diet and included things that sometimes make me stinky just to stop *trying* to be so darn pure
I just found out I was allergic to one of my supplements.. people should look into this more closely because they put so many things into supplements you may not be expecting.
That is a good idea cinnamon! I found out within the last couple years that I am allergic o touching shellfish. I get a rash up my arms and then blisters and cracking- a bad scene! I was working in a restaurant and had to fix the shrimp coctails. One of my "formulas" ended up saying it contained parts of shellfish- I wasn't aware of it. It was an older bottle and I was trying to use it up. I took 3,000 to 4,000 miligrams and broke out un blisters on my face, back and shoulders. Someone a little more allergic could have gone into anaphalactic shock..
he he...yes i feel very calm on raw foods,its great,not to say i cant get riled up,but once i say my piece its done and dusted and back to calm ;)
mostly i will get cranky when im training alot and dont get enough sleep ....
The Urantia Book says:
In Jesus' time salt was precious. It was even used for money. The modern word "salary" is derived from salt. Salt not only flavors food, but it is also a preservative. It makes other things more tasty, and thus it serves by...
Brody decided to go back out with his girl that really hurt Kristin because he was really flirting with her and kind of broke her heart and she is cool with it but doesnt agree and before that Jayde and Kristin had lunch and she told her to stay a...
Wow, I saw the picture you have from before, what an amazing transformation! I LOVE to see this sort of thing. It really is quite amazing how raw can change you isn't it? Fantastic! :)
i just bought one by Raw*Revolution...its a little oily but tasty...i got the cashew agave one,i think i like the spirulina one better though...its 100% raw yum yum
nothing wrong with ginge i think its bewdiful..
hey my eyebrows are finally growing now,they stopped around 3 years ago,with the high fruit bizzo way of eating...yayy for new way of eating raw and MSM...i dont want them growing 3/4 of an inch a mo...