Give it to me Raw

I all I am in the UK and have just brought a new Vitamix, I am very new to Raw and would like some recipe ideas for the Vitamix that I could get started with.

If anyone else is in the UK it would be good to get in touch.
Blessings
Pammie

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Victoria Boutuko (spelling wrong) has great recipes. The Vitamix book sucks. Makes great firewood.

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Chuck in a ripe avocado, some cacao, carob, vanilla pod, coconut oil and some agave/raw honey or a couple of dates. blend till smooooth, pour into a mould and freeze for a couple of hours. Yummy pudding/or pour into a date & nut crust for a pie.
Also, great for doing sunflower seed pate. Blend soaked sunflower seeds and water, add tumeric and salt and a squeeze of lemon juice.....maybe add some sesame seeds or tahini too.......yum

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i have to admit, i bought a "magic bullet" blender to make dressings, sauces, and minor mixes. so easy to use, but use the vitamix for bigger jobs, of course.

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I love my vitamix and usually make one of these on most days.

1 cup of water
I ripe banana
8 pecans or brazils or some hemp seeds

Blend and drink.

Yummy and you can add cacao or carob if you wish, or suma, maca too.

Enjoy your vitamix.

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Hi there Pammie,
I just bought my first vita mix for my birthday in August too, and I love it. I have never bought anything as expensive as that before, but it is terrific. I use it about 4 times a day. I can make smoothies for the children for breakfast. Houmus and other dips are so easy. Even raw cake crusts are tackled in seconds. How did I manage before?
Good to hear from other uk raw foodists - I feel pretty on my own up here in Hull.
Namaste,
Jude.

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Blessings Jude,

great to hear from you lets keep in touch and exchange ideas :-)

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