Give it to me Raw

I all I am in the UK and have just brought a new Vitamix, I am very new to Raw and would like some recipe ideas for the Vitamix that I could get started with.

If anyone else is in the UK it would be good to get in touch.
Blessings
Pammie

Share

Reply to This

Replies to This Discussion

Victoria Boutuko (spelling wrong) has great recipes. The Vitamix book sucks. Makes great firewood.

Reply to This

Chuck in a ripe avocado, some cacao, carob, vanilla pod, coconut oil and some agave/raw honey or a couple of dates. blend till smooooth, pour into a mould and freeze for a couple of hours. Yummy pudding/or pour into a date & nut crust for a pie.
Also, great for doing sunflower seed pate. Blend soaked sunflower seeds and water, add tumeric and salt and a squeeze of lemon juice.....maybe add some sesame seeds or tahini too.......yum

Reply to This

i have to admit, i bought a "magic bullet" blender to make dressings, sauces, and minor mixes. so easy to use, but use the vitamix for bigger jobs, of course.

Reply to This

I love my vitamix and usually make one of these on most days.

1 cup of water
I ripe banana
8 pecans or brazils or some hemp seeds

Blend and drink.

Yummy and you can add cacao or carob if you wish, or suma, maca too.

Enjoy your vitamix.

Reply to This

Hi there Pammie,
I just bought my first vita mix for my birthday in August too, and I love it. I have never bought anything as expensive as that before, but it is terrific. I use it about 4 times a day. I can make smoothies for the children for breakfast. Houmus and other dips are so easy. Even raw cake crusts are tackled in seconds. How did I manage before?
Good to hear from other uk raw foodists - I feel pretty on my own up here in Hull.
Namaste,
Jude.

Reply to This

Blessings Jude,

great to hear from you lets keep in touch and exchange ideas :-)

Reply to This

RSS

Latest Activity

Spinach squash celery cucumbers parsley crowberries cloudberries mulberries all kinds of seaweed juniperfresh currants.
3 minutes ago
Happiness, self appreciation. and a good concealer : )
3 minutes ago
what's the sauce recipe please
9 minutes ago
Kyle Hayden Vialli added a video
Kyle Vialli talks about the benefits of raw / living foods and the ethos of Manna in an exclusive interview.
11 minutes ago
There is a great fruit wholesaler in town, specializing in Local, organic fruit actually. All I need is a few people, a car and one willing person to go up there with me at some unholy hour (they close at 9am) once a week and it's beautiful fruit ...
11 minutes ago
...oh, and RAW and lil' babbas is the cutest combo
13 minutes ago
yep got avo. this was very rich when I did it :s I was starting to try out my own recipes then
13 minutes ago
ja, it's not real....or is it.... nah, it's not :P it's art
15 minutes ago
16 minutes ago
Sara I want.....plums.
16 minutes ago
radiance. inside and out.
17 minutes ago
wooooooow...what's this you're talking about?
18 minutes ago
18 minutes ago
Breast implant calcification...Nasty!! Not that the others sound any more pleasant, but that kinda stuck out from the crowd :)
18 minutes ago
Hey, Great pic! Looks refreshing. Also I love the pics of your sprouted coconuts, they look sooo delicious! I watched the video with you eating a sprouted coconut and boy do I want to try it too!..
27 minutes ago
Are you crazy about coconuts? Do use your own raw coconuts to wash your scarf? Anything you have about coconuts, put her there!
38 minutes ago
Hi Persephone. My exper. with Chanca Piedra was very low blood sugar plunge. So unsettling and upsetting, but it's the only herb I've had that reaction too. Also the SPA FOOTBATH did the same thing. Now I research things well before taking or usin...
41 minutes ago
Becky Clark is enjoying some lovely raw canabis :) Peace x x
44 minutes ago
Maureen joined Ben Kaelan's group
We're a minority group within a minority group... I figured we needed our own little space to socialize! :) Besides, some of us are single and would like to meet other gay raw cuties! :)
46 minutes ago

Community by WLIR:

We Like It Raw: Bringing sexy back. Updated regularly.

Copyright 2009 | Disclaimer

© 2009   Created by Dhrumil

Badges  |  Report an Issue  |  Privacy  |  Terms of Service