I all I am in the UK and have just brought a new Vitamix, I am very new to Raw and would like some recipe ideas for the Vitamix that I could get started with.
If anyone else is in the UK it would be good to get in touch.
Blessings
Pammie
Chuck in a ripe avocado, some cacao, carob, vanilla pod, coconut oil and some agave/raw honey or a couple of dates. blend till smooooth, pour into a mould and freeze for a couple of hours. Yummy pudding/or pour into a date & nut crust for a pie.
Also, great for doing sunflower seed pate. Blend soaked sunflower seeds and water, add tumeric and salt and a squeeze of lemon juice.....maybe add some sesame seeds or tahini too.......yum
i have to admit, i bought a "magic bullet" blender to make dressings, sauces, and minor mixes. so easy to use, but use the vitamix for bigger jobs, of course.
Hi there Pammie,
I just bought my first vita mix for my birthday in August too, and I love it. I have never bought anything as expensive as that before, but it is terrific. I use it about 4 times a day. I can make smoothies for the children for breakfast. Houmus and other dips are so easy. Even raw cake crusts are tackled in seconds. How did I manage before?
Good to hear from other uk raw foodists - I feel pretty on my own up here in Hull.
Namaste,
Jude.
since I find no reason to believe in 'allergies' against 'natural' appropriate stuff, I would think it's more likely just the fact that pineapple if bought in store is pretty much always unripe. Not that it matters to the situation perhaps.
...but...
Nicolas have you ever had a pineapple that does not give symptoms. In my experience around these hoods where we are there are practically no ripe pineapples..or perhaps a few dunno
Yes ma'am. Resting as completely as possible with eyes closed; getting enough water; avoiding too much sun; avoiding toxic substances (personal care products, cleaning products, etc.)
I enjoy writing about the deepest darkest secrets of my heart, about things I dont want to share with anyone..or lack the guts to share. Love letters mostly, but not always. If I have a dream I want to remember Ill write it down.
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