Meat Smoothie

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Permalink Reply by Cinnamon Girl on April 18, 2009 at 6:06am

thanks rawzi i will try a meat smoothie maybe with seeds for fat, as raw cream or butter is hard to come by here. the meat fibres sound interesting! brains, wow...! i think smoothies are going to be the way to do it. i'll get over being spacy, tired and unmotivated!

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Permalink Reply by Cinnamon Girl on April 18, 2009 at 6:15am

oh i see, what about nuts? they are higher in fat.
and...is it ok to combine raw protein with fruit?

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Permalink Reply by Cinnamon Girl on April 18, 2009 at 6:41am

ok, so chicken is ok with fruit. i don't have a mentor. raw paleo doesn't do dairy. i'm just experimenting. any web sites to recommend please? x

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Permalink Reply by Cinnamon Girl on April 18, 2009 at 6:24am

also is pickled herring raw and healthy?

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Permalink Reply by Cinnamon Girl on April 18, 2009 at 6:53am

i've never pickled anything...!

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Permalink Reply by Cinnamon Girl on April 18, 2009 at 7:08am

sugar and protein are not a great combo from what i've read, and ofcourse sugar anyway is bad.

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Permalink Reply by Louise on April 18, 2009 at 6:58am

What about an organic protein powder, such as hemp, or pea protein isolate? Does this count as raw? It's great to mix into almost anything and you get that instant hit with a small amount, without having to fill up on lots of other things. There are also lots of raw live protein bars around; at a price - but worth it. You can chop them into bite size pieces and take them on the run.

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Permalink Reply by Louise on April 18, 2009 at 7:11am

Eeeew. Isn't jerky like the strips of meat you can get for your dog? Why would anyone want to eat that? I must add I am a mostly vegan eater, I like egg whites a couple of times a week and the odd piece of fish. I don't have anything against meat eaters as such, if it is organically farmed etc. Mostly meat and dairy just don't sit well in my body. I have the same issue with spirulina, it is really very rich. I used to have vital greens as well but react to the barley grass! Drama! I guess it's good to cycle with things, like if you maintain something 2 or 3 times a week this should be sufficient. You needn't feel like you have to have it every day. Nuts are also rich and I struggle with them. I like to just eat and go about my day, not be really aware of what I have eaten so I can't concentrate. Protein powders are good for this. Instant burst of energy without the fussing around if you are short on time. Of course, ideally one prepares in advance. Everyone is different. Personally I would not eat raw meat. :/ If it works for you, do it - just do it organically and don't worry about it - the worry will make it disagree with you more than anything! :)

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Permalink Reply by Louise on April 18, 2009 at 7:14am

no - I don't do soy. It's dodgy. It's got only one indredient and that is protein from peas. :)

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Permalink Reply by Cinnamon Girl on April 18, 2009 at 7:25am

i've been a vegetarian for 20 years and i have too many health problems, so unfortunately i have to find another way!

and i want to look as beautiful as rawzi!

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Permalink Reply by Cinnamon Girl on April 18, 2009 at 7:07am

thanks, i've tried protein powders before, soy (definitely bad), hemp (indigestible) and pea (not raw).
so unfortunately i haven't had much success. maybe because i'm type O, or from an omni heritage...?

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Permalink Reply by Louise on April 18, 2009 at 7:16am

Interesting. I am O. I love cruciferous vegetables, and I always feel an upset tummy afterwards. Also suffer from bouts of Raynauds if I get cold. But I have noticed a marked improvement in this since I quit dairy food.

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