master cleanse

Replies to This Discussion

Permalink Reply by YogaBrudder on August 23, 2009 at 2:29am

Twelve days. Took two days off and did it for thirteen days. Can you believe it. This was nineteen years ago. I got off on seeing my veins and dropping ten to fifteen pounds. Which all came back.

Oh, and my teeth ached. I would stand there and spoon maply syrple into my mouth. I think it's a weird fad diet. UNRECOMMENDED!

▶ Reply to This

Permalink Reply by Sunny Lee Seip on August 23, 2009 at 3:34am

Oh ya, another tip, DRINK WITH A STRAW, don't let all that lemon juice get on your teeth.

▶ Reply to This

Permalink Reply by lady on August 23, 2009 at 7:07am

I agree! I think it's a big load of bull!!

▶ Reply to This

Permalink Reply by Sunny Lee Seip on August 23, 2009 at 3:32am

I have done the MC for ten days and the cactus clease(with agave instead of maple) for 12 or 14 days. I felt really good about it both times. I am even thinking about doing it again with honey, even though they say in the book not to. The most important thing is to only eat a little when you break it and slowly eat more regular sized meals, give yourself a few days.

▶ Reply to This

Permalink Reply by Datura on October 11, 2009 at 12:16pm

I'm so on the fence about this one...I did a 14 day cleanse once which started out as the master cleanse, but turned into a juice fast. I felt pretty good, had high energy, but I didn't like the blood sugar swings. I tend to stick to green smoothie fasts for that reason. I think water fasts are the best way to go for a true cleanse, but I rarely have enough time off to do it right!

▶ Reply to This

• First
• Previous
• Next
• Last