MASSIVE deterioration in tooth enamel
I have been raw for just over 13 months and was 811 between January and Sept/August. I went to see my dentist today and she said she has never seen such bad deterioration in such a short space of time and if I don't sort it now they will have to be capped!!! My teeth have had a rough time of it lately (I caused so much damage with a tongue stud) cracked teeth, root canal and two porcelain crowns. My enamel has never been an issue until now.
It's easy to blame the high fruit diet, which I have now moved away from. I eat very simply now.
Suggestions????
It's easy to blame the high fruit diet, which I have now moved away from. I eat very simply now.
Suggestions????
Replies to This Discussion
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Permalink Reply by Kim Caldwell on -
Angus do not let people talk you into swallowing things you do not want to
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Permalink Reply by C. B. Alien Worshipper on -
why? cutting it is a good way to get through to the fruit, is it not? (with a ceramic knife of course, goes without saying)
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Permalink Reply by Kim Caldwell on
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sounds very passive aggressive Angus
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Permalink Reply by Angus on -
knives are for cutting people!! does that sound more assertive aggressive?
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Permalink Reply by Rawgreengoddess on -
lol~ oh Chad you funny monkey xo
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Permalink Reply by Natalia Clarke on -
I would suggest eating more greens and green smoothies instead of fruit, or just reduce fruit and have more watery varieties and less acidic ones. Just my opinion, I am no expert.
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Permalink Reply by Rawstrength on -
Consume copious amounts of raw milk and green pasture's cod liver oil. Dissolve 1/4 cup of baking soda in 2 cups of water and use that to rinse your mouth out after every meal.
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Permalink Reply by lady on -
I hear what you say about the raw milk but unfortunately I just canot tolerate it. Perhaps I could make coconut kefir?
I realised today that I need to start having green smoothies again. They really are the best way to get those minerals in.
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Permalink Reply by Rama on -
calcium builds up bones and tooth
calcium is rich in milk, sesame seed etc.
but you need vitamin D to help the calcium absorbed in your body
so you have to find the source rich in vitamin D - i guess it's sunlight - am i wrong? - you could take green leafy vegitables too
as far as tooth enamil is conserned
i have questions for you
are you using any tooth paste???
i use neem stick for brushing my teeth - some days i even skip brushing but i never use the tooth paste
i have been in this kind of system for the past 10 years - my tooth are a little yellow but no issues so far
do i have to be worried about anything in future???
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Permalink Reply by Angus on
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i was thinking sunlight also. after 2 weeks sunbathing everyday you notice huge differences. and not the skin cancer type people are so scared of in australia. it's the heat that burns - not the light. if u get hot - turn over, or dip in water and do it in the early morning or late arvo.
i know a person who used licorice leaves to brush their teeth.
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