Give it to me Raw

Dave

Is America struggling because we don't have real WATER?

In the past few weeks I've really realized how dang HYDRATED I feel when I eat a bunch of raw foods.

Its almost like to me, that is the main thing I feel. Hydration. TOTAL HYDRATION.

But I also (in the past few months when I was experimenting) experienced the same feelings when I was seeking and drinking really good water.

I was going to whole foods or wherever and getting glass spring water from france. San Pellegrino and some other types.

When I was drinking that I felt very hydrated. It REALLY depended on the type of water.

Anyone have any comments? I'm just wondering if it would be easier/cheaper to just load up on REAL water and hydrate ourselves constantly that way...

I guess I'm looking for a way to eat mediterranean or something...still have the cooked in my life for easy fast dense calories...but always be drinking bomb water to keep the hydration up so I can function peak. I'm almost thinking now that fruit is just a awesome structured-water holding device.

Anyone have any experience with this. I feel like dehydration is a drug... makes you kinda slow and sluggish and many people subconsciously just choose this because

A: they don't know what real hydration feels like (brain and body)

and

B: they simply are not getting REAL water to actually hydrate themselves.

its just my theory... i had this revelation when i was drinking good water that America was simply dehydrated. And that all we needed was good water, which no one was getting. But then I kinda talked myself out of the water thing, thinking it was crazy I was spending so much money on good water etc etc...when I should just drink tap and it would "work the same"... yet i just plain DON'T feel it does!

If there was a way to "re-activate" tap water to structure it or SOMETHING. Its like I love the hydration when mono mealing 5 tomatoes but I just don't really WANT to always eat 5 tomatoes and have all that stuff in my stomach. Should I just make a committment to buying good water?

Thanks.

Tags: hydration, structured, water

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I know how you feel...I also noticed this insane hydrated feeling that started with eating raw. In fact I didn't know I was dehydrated until I felt the opposite!

I'm not a water expert, but I can tell you from travelling a lot, that I immediately notice different things occurring in and on my body due to the changes in water. I remember loving the water in Vienna, so I do agree with you that water quality is important.

Myself, I am looking into harvesting my own spring water from a natural spring near my house, but right now, I use the $30 Brita filter, and I love it.

Check out possible natural springs near you www.findaspring.com

Ax

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